Three new ways to teach you jackfruit
There are many varieties of tropical fruits and they are delicious. Among them, the popular jackfruit is huge and has a sweet taste. Many people like to eat it. However, most people, especially friends in the north, do not understand the fruit of jackfruit, and they are usually bought and eaten directly like other fruits. Then, is there any way to eat better?
Jackfruit is rich in sugars, proteins, B vitamins (B1, B2, B6), vitamin C, minerals, and fatty oils. The sugar, protein, fatty oil, minerals and vitamins in jackfruit have a certain effect on maintaining the normal physiological function of the body. Jackfruit is generally eaten raw and can be made into dishes. It makes the dishes rich in taste and nutritious. Look at the practice.
1, jackfruit can eat directly
After the pineapple is bought, it can be eaten directly. Before eating it, it can be cut with a knife. At this time, you can see the yellow flesh and some white substances. Before eating, remove the white substance and put the core of the yellow flesh. Also remove, remove the surface of mucus, and then you can put the flesh in your mouth and eat it directly. In addition, the extracted pineapple pulp is stored in the refrigerator for a while and eaten again. The taste will be more attractive.
2, jackfruit can be steamed to eat
The jackfruit steamed egg is also a common way of eating. When preparing, you need to prepare egg whites for two eggs, prepare another one hundred grams of milk, put the milk and egg white together and mix well, and then cut the jackfruit pulp into small diced, with egg liquid. Mix together, directly steamed on the pot, steamed after five minutes, you can take out and eat.
3, jackfruit can do milkshakes
Jackfruit is also a good way to eat milkshake. Before making it, you must first remove the jackfruit pulp, four to five grains, and then prepare 200 grams of thick yoghurt. Put the jackfruit pulp on the cooking machine to make the fruit mud. After taking out, mix it with yogurt and add some of your favorite chopped nuts. A delicious jackfruit milkshake can be eaten. This kind of milkshake can be eaten after refrigerating for three to four hours. The taste will be better.
I believe that many people use the first method to eat jackfruit, sweet and fragrant, eat but also want to eat, but today after seeing the other two ways to eat jackfruit, is not also very much want to try it. Especially when the weather is getting hot, girls who like to eat cold drinks do not miss this delicious food.
The benefits of eating jackfruit
Eating jackfruit regularly can not only help digestion, but also skin care and weight loss.
1, help digestion
The jackfruit contains vitamins and minerals that the body needs, which can help digestion and absorption;
2, lose weight
The jackfruit is rich in fruit juices, which can effectively break down fats, eliminates stools, and loses weight;
3, hair care skin care
There are a large number of B vitamins in jackfruit, which nourishes hair, supplements skin cells, prevents dryness of the skin.
4, Freckle
The benefits of regular consumption of jackfruit help eliminate age spots and inhibit the growth of age spots.
5, treatment of cerebral thrombosis
After taking pineapple, it can strengthen the hydrolysis of fibrin in the body. It can dissolve the fibrin and blood clots blocked in the tissues and blood vessels, thereby improving the local blood and body fluid circulation, so that inflammation and edema can be absorbed and dissipated, cerebral thrombosis and others. Thrombosis caused by the disease has a certain role in adjuvant therapy.
6, treatment of mastitis
In addition, the antibiotics contained in jackfruit can eliminate inflammation in the body and have a very good effect on patients suffering from bronchitis, pneumonia, pharyngitis, and mastitis.
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