Five kinds of people do not eat crabs in autumn
The autumn winds, crab fat, and then the time to eat crabs. About eating crabs, I believe you still have many questions. In this issue, summarize some of the most common answers for everyone.
Can people who eat diarrhoea or gout easily eat crabs?
These two kinds of people can also eat crabs, but they must first drink a bowl of warm coarse grains porridge before eating. People who are prone to diarrhea generally have a weak stomach and hot, coarse grain porridge can play a role in warming the stomach. Although the purine content in the crabs is also high, the coarse grain porridge is rich in potassium and can promote the excretion of uric acid. Another porridge in advance will increase satiety, so that eating crabs will be relatively less, the burden on the stomach will be reduced. In addition, the best crab when you can have ginger, vinegar and other compatibility, this is because the crab is cool, and ginger is warm, with warm and cold dispelling power, vinegar in addition to seasoning, but also have a certain antibacterial effect.
What should I eat for crabs?
For crabs, it is best to eat now steamed. The unrecovered cooked crabs can be packed in clean, closed containers, stored in the freezer area, and stored as soon as possible. They should be eaten as soon as possible. The whole cooked crabs can be stored in the freezer for a maximum of 1 to 2 days because of crab sausages, etc. Internal organs can easily breed bacteria, long-term consumption will bring security risks. If you want to save for a longer period of time, separate crab meat and crab meat separately, place in a clean, closed container, and store in the freezer for more than 1 month. It needs to be reminded that it must be reheated when eating.
Why is it easy to be hungry after eating crabs?
The high-protein, low-fat aquatic products such as crabs, shrimps, and shellfish are easily digested, absorbed, and utilized by the human body. The sense of fullness after eating is not strong. Many people do not eat staple food but eat too much seafood and fresh seafood. Saturation, feeling hungry in two or three hours. Therefore, whether it is crab, shrimp, shellfish or a variety of delicious fish, are not suitable for eating. Therefore, when eating crabs, it is recommended that you eat some staple foods such as rice or snacks. This is not only prone to protein overdose, it will not feel hungry after a short meal, and it can meet the needs of nutritional balance.
Which people should not eat crabs?
The cholesterol and purine contained in crabs are relatively high. Therefore, the following people are not suitable for eating crabs:
(1) Patients suffering from gastrointestinal diseases, such as diarrhea, stomach pain, chronic gastritis, duodenal ulcer, cholecystitis, gallstone disease, etc.;
(2) Patients with liver and kidney disease, especially patients with active hepatitis and liver and kidney insufficiency;
(3) gout patients;
(4) Patients with cardiovascular diseases such as hyperlipidemia and hypertension;
(5) allergic persons, especially those who are allergic to seafood.
Crab Tips
First, choose fresh, live crabs, eat raw crabs, and get drunk. Crabs are omnivores, and even eat the corpses or humus of other animals. Its surface, gills and gastrointestinal tract are covered with various bacteria, sludge, and even parasites. Therefore, be sure to clean before eating crabs, do not eat quail, gut and other internal organs, and must be steamed cooked and then eat.
Second, we should not eat too much. The protein contained in crabs and the cholesterol in crab yellow are relatively high. An excessive consumption is not conducive to the digestion and absorption of the human body. Therefore, the average person eating crab should not exceed 1 pound each time, and should not exceed 3 times in one week.
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