Physique drinking tea to relieve dysmenorrhea relief of five major tea drinks
In daily life, many women experience dysmenorrhea during menstruation, and dysmenorrhea has become a very common symptom. There are many types of dysmenorrhea constitution, we should remedy the dysmenorrhea and apply different methods to treat dysmenorrhea. So what tea with different physiques can relieve dysmenorrhea! Let's take a look at the specifics below!
Types of dysmenorrhea
Poor circulation
Before the menstrual period, you will feel the bulging belly, the lower abdomen is excellent, and the constipation will occur once menstruation. The color of menstrual blood is dull, the feeling is sticky, and sometimes blood clots like porcine liver flow out. With more blood volume, the first day of comparison is less, but the next day and the third day have become more and more, and the menstrual period will reach more than 7 days.
Cold-type constitution
As soon as the menstrual period begins, the abdomen is affected by coldness. When the pain is severe, it will be more severe when it is cold, but it will feel a little smoother when it is kept warm. The menstrual period is usually late, and the menstrual period will continue for more than seven days. When the blood is dark red, it will be noisy with blood clots like pig's liver. Extraordinary cold, the probability of concurrent weakness is high.
Stress over large constitution
Before the menstrual period, the energy is not at ease, the mood is uneasy, and the temper is brief. Both bulimia and anorexia are constantly repeating, and they are often farting or snoring, and they are acne-prone. Constipation is not diarrhea. Each case of holiday pain manifests itself in different ways. It will change with the state of its health at that time, and it will cause abdominal distension or abdominal pain before menstruation. However, these manifestations will not be seen in the holidays. Menstrual blood is usually red, which is normal for four to five days. Sometimes it is early, sometimes late.
Anemia constitution
Slightly dizzy, stare at Venus on the first look, the skin feels rough and dry, the energy will not set, always forget. During the holidays, the abdomen is not smooth, but also back pain and concomitant manifestations of discomfort. The color of menstruation is pink or light red, menstrual blood is very thin, and menstrual period is very short. The lateness of the holiday is very severe and often takes more than 40 days. Even if the menstrual period is now completed, it still feels that the body is weak.
Debilitating constitution
As soon as the menstrual period begins, the foot will be swollen, tired, backache, and not much appetite, simple cold or diarrhea. There is no such thing as menstrual cramps, menstrual blood is light red, and sometimes the amount is more, sometimes less, and it is polarized. Shorter periods, assuming concomitant anemia, are short-term holidays. The wind is easy to change and the swell is severe. The extra lower body is more fat.
Constitution tea to regulate dysmenorrhea
Hawthorn tea - poor blood circulation constitution
Information: Hawthorn 30 grams, 10 grams of white sugar
Practice: Wash and slice the hawthorn, put it in the pot, add appropriate water, boil for 20 minutes under mild fire, go to hawthorn, add sugar to make sugar tea, drink with the amount.
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