What to eat with lamb
Some people love to eat leeks, but they are afraid of fat. Is there any way to achieve the best of both worlds? Zhang Jianling, deputy chief physician of the Department of Nutrition of Zhejiang Provincial Hospital of Traditional Chinese Medicine, had an idea: the leeks and vegetables were burned together, the leeks were eaten less, and the vegetarian dishes were better.
In terms of nutrition, the meat and vegetables complement each other, and from the perspective of Chinese medicine health care, a reasonable meat and vegetables combination can also enhance the therapeutic effect.
Zhang Jianling introduced several elements of the "golden partner":
Beef with potatoes: beef has high nutritional value, can strengthen the spleen and stomach, eat beef in winter, but also warm the stomach, but the thick beef fiber will stimulate the gastric mucosa, put some potatoes to protect the stomach, and the nutrition of potatoes is also very good; beef plus steamed bread, Buzhongyiqi can relieve constipation.
Lamb with Ginger: lamb blood Wenyang, ginger relieve pain rheumatism, mutual match, ginger smell of mutton and mutton, to help the mutton to play the effect of warming yang; mutton plus yam blood, physical, laxative; plus parsley appetizer, impotence.
Fish with bean curd: fish meat rich in methionine, phenylalanine content is small, and tofu is the opposite, the two together to eat, desirable length, tofu contains more calcium, just with the fish vitamin D, improve the body's absorption of calcium For the elderly and pregnant women eat.
Chicken with chestnuts: chicken can enhance the body's hematopoietic function, chestnuts in the spleen, is conducive to the absorption of chicken nutrients, the best choice of old hen soup chestnuts.
Duck with yam: Laoya can supplement the body's moisture, make yin, eliminate heat, and relieve cough. Yam's yin is stronger, and accompanied by duck meat, it can eliminate greasy and make up lungs.
Pork with onions: onions can promote fat metabolism, reduce blood viscosity, reduce the high side effects of eating pork fat, pork belongs to "wild" leeks, with melon, lily, there is Runchang effect; plus kelp, dampness itching; add Pumpkin, hypoglycemic; add soybean seedlings, diuretic, swelling.
Product category of fresh fruit;We are from China, fresh red star apples, red Fuji apples, fresh golden crown pears, Fresh Sweet Snow Pear, fresh tomatoes.The supplier/factory specialized factory, wholesale high quality fresh apple, fresh delicious sweet pear research and development and manufacturing products, we have many years of fruit experience, can provide pear purchasing agent package transport refrigeration one dragon service.We have perfect after - sales service and technical support.Looking forward to your cooperation!
Fresh Fruits,Red Fuji Apples,Fruits Golden Crown Pear,Fruits Sweet Snow Pear
Jining Sunagro Trade Co., Ltd. , https://www.sunagro-food.com