Fatty liver patients should not eat taboos
The incidence of fatty liver in China has reached as high as 10%, making it the second most serious liver disease that threatens human health. Moreover, the age of affected patients is becoming younger and more worrying. Suffering from fatty liver, the corresponding treatment is essential. If the patient pays more attention to the diet, it can make the treatment more effective. 1. Do not eat high-calorie foods
Strictly control the intake of calories, avoid the conversion of the remaining calories into fats and aggravate the fatty liver condition. Patients should not eat such foods as sucrose, fructose, glucose and sugary cakes, and supplement vegetables and fruits. Obesity or overweight, should control weight, it is best to lose weight.
2. Do not eat high cholesterol foods
Fatty liver patients need to strictly control the intake of cholesterol, should not eat more animal organs, brain, shrimp, crab, egg yolk, squid, sardines and so on. At the same time, vegetable oils do not contain cholesterol and are beneficial for the treatment of fatty liver, and vegetable oils should be used for cooking. Of course, fish oil can also be used.
3. Appropriate control of fat intake
If excessive fat intake, is not conducive to weight loss. However, the essential fatty acids in fats are involved in the synthesis of phospholipids, allowing fats to be transported from the liver, which is beneficial for preventing fatty liver. At the same time, fat also inhibits the synthesis of fatty acids in the liver. Therefore, proper intake of fat should be controlled.
4. Drinking
There is no doubt that abstinence from patients with fatty liver. After drinking, ethanol is metabolized in the liver and oxidized to acetaldehyde by hepatocytes. Ethanol and acetaldehyde both have direct stimulatory effects and damage the hepatotoxicity of liver cells, which can cause degeneration and necrosis of hepatocytes. The liver of patients with fatty liver has been damaged. If you drink again, it will accelerate the progression of fatty liver to liver cirrhosis and liver cancer.
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