In the hot summer months, the bacteria grows more crazy and the food is more likely to spoil, making our stomachs more challenging! Is the plum diet that is widely reported on the Internet really effective in inhibiting bacteria and protecting the stomach? Xiao Bian brings you a professor for you to parse network rumors, teach you the most effective summer sterilization health trick!
In the summer, food may become harmful if it is left unattended. If you accidentally eat it, it will cause vomiting or diarrhea. A recipe for gastrointestinal health care has been circulated on the Internet. It is said that you can sterilize your gastrointestinal tract and take a look at what the experts say.
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Plum contains malic acid, citric acid, succinic acid and other acids. It has good inhibitory effects on various bacteria such as Escherichia coli, Shigella and Salmonella typhi.
Before lunch and dinner in summer, brewing a large glass of marinated perilla juice with warm water can adjust the constitution and protect the stomach against bacteria. If the basil plums are used up, you can also use the salt made of dried red salted plum. This time, about 5 cups of red plum powder are used to brew hot water for drinking. Not only does it have a good preventive effect, but if you eat a bad stomach, drinking can also speed up recovery time.
If you are afraid of the taste of plum, you can also directly use basil leaves Jianshui to drink, the amount of about to use a handful, add 2,3 bowls of water boiled into the basil leaves, off a small fire and then roll 3 minutes can. Fear that you may drink when you have a bad stomach until the symptoms are completely eliminated.
It is said that perilla is a commonly used bactericidal plant in Japan. When eating sashimi, perilla leaves can prevent poisoning.
Expert commentary area
Professor Chen Yaokuan said that plum can prevent food spoilage, which is an easy way that people of the older generation have long used. The plums are placed in a lunch box. In the summer, the rice won't collapse. So it's still a popular anti-corrosion method for summer.
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