Kiwi is hot or cool

Actinidia chinensis Planch (scientific name: Actinidia chinensis Planch), also known as kiwifruit (Kiwifruit is an artificially-selected cultivar of kiwifruit, used extensively for the kiwifruit's name). The world kiwi origin was in Wuduhe Town, Yiling District, Yichang City, Hubei Province, China. On November 6, 2008, more than 200 experts from 19 countries in the world held the Kiwi International Convention in New Zealand: China is the original center of kiwifruit. The origin of the world's kiwifruit is in Wuduhe Town, Yiling District, Yichang City, Hubei Province.

The fruit shape is generally elliptical, with an early appearance of green-brown and red-brown after ripening. The epidermis is covered with dense villi and the flesh can be eaten. The inside is a bright green flesh and a row of black or red seeds. Because the monkeys like to eat, hence the name kiwifruit; there are also claims that because the skin cover wool, looks like a monkey named after the monkey, is a fresh, nutritious, delicious flavor of fruit.

Kiwi fruit is acidic or alkaline

Generally fresh fruits are alkaline, but kiwifruit is acidic.

However, the nutrition of kiwifruit is very rich, and it is good to eat it regularly! The division of acidic foods and alkaline foods is to help people achieve a more healthy diet, but some people think that acidic foods are not good. In fact, in terms of diet, balance should be the best, not because kiwi is an acidic food. Eat less, in fact, its nutritional value is higher than many fruits, and can bring rich nutrients to your body, so do not simply eat according to acid and alkaline foods.

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Kiwi is hot or cool

Kiwifruit is a cold fruit.

The classification of cold fruit and hot fruit is very obvious. If it is cold fruit, even if it is cooked, it is still cold fruit, but if it is hot fruit, even if it is refrigerated or hot. In fact, the classification of cold and heat in order to our health, our physical fitness is also divided into different attributes, if the body is too cold, it is not suitable for cold, cool fruit, if it is a hot constitution, it is not suitable for eating hot Sexual fruit, otherwise it is easy to promote the body's heat. The cold fruits mainly include kiwifruit, persimmons, sugar cane, grapefruit, bananas, and watermelons. The cold fruits include apples, pears, kiwis, carambolas, oranges, and raw water chestnuts. In addition to coldness and heat, there are some fruits. Flat, this kind of fruit is mild and suitable for all people. There are lychee, orange, pineapple, hawthorn, grape, strawberry, copra, olive, plum and so on. If you remember these classifications, I believe you will not eat it. To get angry or hurt the stomach.

What is the nutritional value of kiwifruit

Because of its high nutritional value, kiwifruit is known as the "King of Fruit", which is rich in minerals, including precious trace elements such as calcium, iron and phosphorus, as well as carotene and various vitamins. It is very helpful.

The vitamin content of kiwifruit is higher than many fruits, it can effectively treat scurvy, it can also help beauty, make skin color more white, and vitamin C can also help reduce the level of cholesterol in the blood, play a role in dilation of blood vessels and lower blood pressure The role is the health care of hypertensive patients.

Kiwi contains chromium, a substance that can treat diabetes and has a certain medicinal value, so it can be said that kiwifruit has anti-diabetic potential and it can help lower blood sugar.

Kiwifruit can also treat diarrhea and dysentery. If you often feel gastrointestinal discomfort, you can often eat kiwifruit, which has a good alleviation effect.

Kiwifruit can also increase the body's protein levels. Eating with honey can also improve vision, and it also has a certain effect on anti-allergy.

In addition, the efficacy of kiwifruit also includes the promotion of immune function, treatment of liver diseases, indigestion, anemia, urinary system problems, respiratory diseases, brain diseases, etc. It can also strengthen teeth and nails, has a very good improvement of some health problems The effect is a very good daily food.

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