Red beans are hot or cool

Red beans are hot or cool

Red bean flat

Red beans are actually sweet, flat and sweet bean foods. Generally, most people are more suitable for food. After the red bean porridge or soup is eaten, the stomach usually has a soothing feeling, so we usually drink more. White porridge may wish to be replaced by red bean porridge. However, it is worth noting that red beans have a beneficial effect on urine, so people with more urine should not eat.

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Nutritional value

Many people know that red beans only taste good after cooking, in fact, red beans also have a high nutritional value. Red beans are rich in protein, carbohydrates and other nutrients, can lower blood pressure, blood fat, regulate blood sugar, while benefiting heart disease and kidney disease. In addition, red beans also have good swelling and diuretic, remove moisture, spleen and stomach and other effects, can treat urine, spleen edema and other diseases.

Sexual level

In addition to coldness, heat, warmth, and coolness, there are still some medicines that have a mild nature and are called flatness.

Flat food

The nature of the flat nature of the food is between the cold and warm nature of the food, suitable for general physical fitness, cold, hot sexual disorders are available. Flat foods are mostly nutritional and health products. Such as rice, noodles, soybeans, hawthorn, radish, apples, milk, etc.

From the analysis of more than 300 kinds of commonly used foods recorded in traditional Chinese medicine diet books, most of the foods are flat, followed by warm and hot, cold and cool. In general, all kinds of foods have nutritive health effects, cold foods are negative, have heat, purging fire, cooling blood, detoxification and other effects; warm food is positive, with cold, warm , Tongluo, Yang and other effects.

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