The benefits of eating apples
“An apple a day, the doctor stays away from me.†In fact, this statement is not false, Apple is not only easy to buy, the price is not expensive, and Apple also has good health care functions, can make people eat more and more longevity Oh, hurry to see it !
1. Anti-diarrhea
Because apples are rich in tannic acid, malic acid, organic acids, pectin, and cellulose, which have astringent effect, and pectin and cellulose therein absorb the bacteria and toxins in the body, it can help the intestines stop diarrhea. . Just eat one apple each morning and evening fasting can be effective; treatment of water diarrhea is half boiled apples add boiling water, even soup to eat.
2, purge
Organic acids and cellulose in apples promote bowel movements, soften stools, and facilitate excretion. Therefore, eating apples can promote bowel movements and treat dry stools. The apple should be roasted and eaten.
3, improve pregnancy response
For female pregnancy responders, eating apples can not only replenish calories, vitamins, etc., but also regulate the balance of water, salt and electrolytes, and prevent frequent acidosis caused by vomiting.
4, prevention and treatment of hypertension
Apples contain more potassium and less sodium. Potassium in apples can be combined with excess sodium in the body to excrete it. Therefore, eating apples or drinking apple juice often is good for hypertensive patients. In recent years, medical scientists in countries such as Europe, America and Japan have proven that apples can lower cholesterol in the blood just like lipid-lowering drugs. And they believe that because Apple itself does not contain cholesterol, but can promote cholesterol from the bile; combined with apple contains a lot of pectin, can prevent intestinal absorption of cholesterol; apple in the intestine decomposition of acetic acid helps cholesterol metabolism, can reduce coronary heart disease Occurs and induces heart disease. This shows that Apple is actually an ideal fruit for middle-aged and elderly people, especially those with high cholesterol.
To treat high blood pressure, you can eat 300-400 grams of apples every week on the apple day instead of eating other foods. After eating five apples, you can lower the blood pressure. Afterwards, depending on the blood pressure, you can decide whether to continue the next course of treatment. .
5, increase appetite, benefit from infant growth
The soluble phosphorus and iron contained in apples are easy to digest and absorb, which is beneficial to the growth and development of infants. It can also prevent the occurrence of infantile rickets.
6, lose weight
Because apple contains a lot of vitamins, malic acid, can promote the decomposition of fat accumulated in the body, regular consumption of apples can prevent obesity. If you have too much fat, you need to eat some sour apples.
Obese people lose weight, according to foreign studies, each apple can reduce body weight by 0.5 kg to 1 kg. In the apple day, 1500 grams of fresh apples were eaten in six portions, ie 250 grams each time, and one course of treatment was 18 apple days.
7, prevention and treatment of anemia
Eat apples can also increase hemoglobin, make the skin become white and red, so for anemia patients, eating apples can play a role in adjuvant therapy. Treating anemia with apples can be eaten raw or cooked.
8, prevent aging
The calcium and vitamin E contained in apples have a diuretic effect and can help prevent aging.
9, prevent diabetes
The pectin contained in apples can prevent the increase of cholesterol and reduce the content of blood sugar. Appropriate consumption of apples has a certain effect on the prevention and treatment of diabetes. Treatment of diabetes should eat sour apples.
10, enhance memory
Apple is not only rich in sugar, vitamins, minerals and other essential nutrients in the brain, but more importantly, it is rich in zinc. According to research, zinc is a component of many important enzymes in the human body and is a key element in promoting growth and development. Zinc deficiency in the human body will have an adverse effect on memory.
Hologram Labels & Stickers which symbolizes the originality of a brand.
The hologram labels are produced by using premium grade materials and advanced printing techniques. The hologram labels has appealing appearance and offer security protection to the brand.
The Hologram labels are provided with unique identity eradicating the possibility of duplicity and imitation of the novel brand.
We produce the Hologram labels and stickers in customized designs, shapes, colors and patterns according to the requirements of our customers.
The hologram labels can be in different thickness inclue 25#,36#,50# or 80gsm/150gsm as customized. The purpose of using a hologram is for Anti-counterfeit and Brand protection.
Hologram labels,Hologram labels for food,Hologram labels for fruits,2D laser labels,3D laser labels
Wenzhou Haoshi Light Industrial Products Co., LTD , https://www.economicseals.com