The efficacy and function of Fushou fish
1. Hypolipidemic fat fish contains a large number of unsaturated fatty acids and abundant amino acid protein, and regular diet can play a role in lowering blood lipids.
2, to promote brain development Fushou fish is rich in protein, vitamin B, vitamin E and calcium, iron, zinc and other minerals, can add nutrition, enhance immunity, and promote brain development.
3, slimming and fat fish in the fat content is very small, but other nutrients are very balanced, suitable for the weight of the population to eat, to ensure the intake of nutrients.
Fortune fish notes
1, after the fish to the scales laparotomy washed, pour some rice wine into the pot, you can remove the smell of fish, and make the fish taste delicious.
2, Fushou fish contains a variety of nutrients, with qi and blood, diuresis swelling effect, it is very suitable as a baby's complementary food materials.
3, Fushou fish to fry the fish when the skin is most likely stick pan, so it is best to slide the pan before frying the fish.
4, when the longevity fish fried, not too long, two or three minutes is enough, stir too much fish will become broken fish.
Sweetfish cannot be eaten with anything
Sweetfish cannot be eaten with chicken: it will reduce nutritional value
Good match for Fushou fish
Fortune fish and tomatoes eat together: increase nutrition
How to buy longevity fish
The good life of the fish will be flexible, and the fish scales will not fall off completely. The fish gills will become light red or dark red. Some of the eyeballs that protrude outwards and are very bright are more fresh.
Skin Scrubber,Skin Care Scrubber,Best Skin Scrubber,Ultrasonic Skin Scrubber
Shenzhen Jie Zhong Lian Investment Co., Ltd. , https://www.szmeizons.com