Precautions for eating persimmons
Persimmons are delicious, but there are also many taboos, among which the most widely known are persimmons and crabs. These two great autumn foods cannot be met at the table. The level of the two grams is not as toxic as the combination of vitamin C and seafood. Toxins, but it will make people feel unbearable, and even produce stones. Although seasonal fruits have to be eaten fresh, it is also necessary to clearly identify “perishables†and avoid “suicidal†eating under blind conditions.
Eat persimmon on empty stomach
The persimmon contains a large amount of tannic acid. After fasting, people eat large amounts of persimmons at one time. Since there is no food and stomach acid in the stomach during fasting, stomach acid will form a jelly-like indigestible substance with tannic acid. Wrapped with other dietary fibers and residues to form insoluble substances that are insoluble in water, ie stomach persimmon stones.
If the volume of persimmon stone is too large, even larger than the diameter of the pyloric sphincter when it expands and relaxes, it cannot be discharged into the intestine, stays in the stomach for a long time, stimulates the gastric mucosa, causes inflammation, erosion, ulcers, and causes stomach dysfunction. It is stomach persimmon stone disease.
Usually, the tannic acid content of immature persimmons is higher than that of mature persimmons. Therefore, persimmon persimmons are more likely to cause stomach persimmon stone disease.
The onset of stomach persimmon stone is divided into acute and chronic. Acute type can appear symptom in half an hour after eating a large amount of persimmons, there is a sense of sinking in the upper abdomen, fullness, nausea and vomiting, crushed persimmon pieces in vomit, but also vomiting blood; under the stimulation of persimmon stone, can also produce Chronic gastritis, gastric ulcers, and gastric disorders. The disease course is more than six months chronic. Symptoms are similar to ulcers or chronic gastritis, such as loss of appetite, indigestion, epigastric pain, acid reflux, and heartburn.
Eat the persimmon and don't let it go
Because the taste of persimmon skin is good, people generally do not eat persimmon skin, in fact, this method of eating is unscientific. Because most of the tannic acid in the persimmon is concentrated in the skin, when the persimmon is astringent, it is impossible to remove all the tannins. If the skin is eaten together, the persimmon stone is more likely to form.
Food with high protein food
In addition to persimmons in the autumn, it is also the chrysanthemum crab fat, the best time for people to taste crabs. Therefore, persimmons and crabs are more likely to "fight". Since ancient times, the argument that "crabs and persimmons are isolated from one another" has become a recognized common sense. Traditional Chinese medicine believes that crabs and persimmons are cold foods, so it is best not to eat together. From the perspective of modern medicine, crab meat is rich in protein, and persimmon is rich in tannic acid. When the protein encounters tannic acid, it will condense into pieces and form stomach persimmon stones. With the exception of crabs, any high-protein foods such as fish, shrimp, peanuts, duck, eggs, etc. should not be consumed with persimmons or eaten too shortly.
Unrestrained
For people who like to eat persimmons, the autumn is just a time for a good meal. Taking advantage of the prime time of persimmon ripening, it is the idea of ​​many people who are good to persimmon. However, although the persimmon is sweet, it should also be "persimmon". Because the tannic acid in the persimmons forms compounds that cannot be absorbed by the body with calcium, zinc, magnesium, iron and other minerals in the food, so that nutrients cannot be used. Excessive consumption of persimmons can easily lead to lack of minerals. In addition, the persimmon contains sugar. More, eating persimmons is more satiety than eating the same number of apples and pears, thereby affecting appetite and reducing the intake of meals. It is recommended that you do not eat more than 200 grams of persimmon.
Do not rinse after eating
Persimmons are high in sugar and contain pectin. After eating persimmons, some of them remain in the mouth, especially in the teeth, and weak acid tannins are very easy to erode the teeth and form cavities, so they are eating persimmons. You should drink a few saliva afterwards, or rinse your mouth in time.
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