What kind of soup should a man drink in the fall?
Autumn is coming. Autumn health care is very important in terms of diet. What do men need to pay attention to in autumn? Experts said that the autumn tonic soup most nourishing nursed back to health effect. So, what kind of soup does the man drink in autumn? Below, experts introduced several autumn tonic soups for everyone.
Ginkgo Stew Chicken
Ingredients: 3 pounds of farmyard hens, about half a catty of ginkgo, 400 g of water and seaweed, 5 prickly ash, 4 money of ginger, 1 pig bone, and a little salt.
Production process:
1. Slaughter the chickens, go for viscera and net blood, put them in hot water at 50°C-60°C for 2-3 minutes, remove them, and use nettles to clip the chicken body hairs and wait.
2. The ginkgo shelled, washed; the kelp washed and set aside.
3. Ginger crushed, cut into pellets, mixed with pepper and salt as a seasoning, ready to use.
4. Place the chicken, pork buns, and ready-to-eat ingredients together in a pot and cook them gently (5-6 hours) so that the seasonings penetrate as much as possible into the chicken.
5. About half an hour before the stew is cooked, put the ginkgo into the pot and serve.
Double whip impotence soup
Raw materials: 10 grams of medlar, 10 grams of dodder, 6 grams of Cistanche, 100 grams of bullwhip, 10 grams of dog whip, 100 grams of mutton, 50 grams of hen meat, pepper, old ginger, cooking wine, monosodium glutamate, lard, salt the amount.
Production:
(1) Fill the bullwhip with water, go to the net epidermis, cut it into two pieces along the urethra, wash with water, and then use cold water for 30 minutes to fry the dog whip with oil sand, and soak in warm water for about 30 minutes. Clean; Wash the mutton, then put it into the boiling water pot to remove bloody water, and rinse it in cool water for later use.
(2) Put the bullwhip, dog whip, and mutton into an aluminum pan, add fresh water to boil, remove floating foam, and add peppercorns, old ginger, cooking wine, and hen meat. After boiling, switch to slow fire and stew. When it is six, use a clean white cloth to filter out the pepper and old ginger in the soup. Then add the dodder, cistanche, and razor clam into the gauze bag and put it in the soup. Set the fire and continue stewing until the bullwhip and dog whip. When it's crispy, take out the medicine pack and remove the bullwhip, dog whip, lamb, and chicken. Cut the bull whip into 3.3 cm long strips. The dog whip cuts into 1 cm long sections, mutton slices, and chicken cuts. , And then put them together in a bowl, seasoned with MSG, salt and lard.
Directions: Eat meat, soup, either table or single food.
Efficacy: warm kidney impotence, Yi Jing pectin. Applicable to work-related injuries, kidney failure, impotence, slid, premature ejaculation.
Aphrodisiac dog meat soup
Ingredients: 250 grams of dog meat, attached tablets 15 grams, 10 grams of dodder, salt, monosodium glutamate, ginger, onion, cooking wine and the amount. Production:
(1) Wash the dog meat, put the whole piece into the boiling water pot, dip it into the cold water and wash the blood foam, cut into 3.3 cm long squares;
(2) Put the dog meat into the pot, fry it with ginger, add cooking wine, then pour the dog meat and ginger into the casserole; together with the dodder, attach the piece with a gauze bag and fasten it together with the salt and onion. Into the casserole, add appropriate amount of soup, use Wuhuo Shaofei, slow fire stew, until the meat cooked rotten Serve.
Dosage: When taking, pick up the drug pack, add MSG, eat meat and soup. 2 times a day, with food.
Efficacy: Wenshen Yang, tonic essence. Applicable to Yang Qi failure, lack of energy, Yaoxisuanruan embolism. (Private Party)
Fuyuan soup
Ingredients: 50 grams of yam yam, 20 grams of Cistanche, 10 grams of Cuscuta, 2 walnuts, 500 grams of mutton, 1 vertebra, 100 grams of glutinous rice, 3 light blue, ginger, pepper, cooking wine, pepper, star anise, The amount of salt is appropriate.
Production:
(1) Cut the goat's vertebrae into several sections and wash them with clean water. After washing the mutton, remove the bloody water and wash it. Cut into 5 cm thick pieces; use the yam, Cistanche, dodder seed, and walnut. The gauze bag is tightly packed; the ginger is beaten; the green onions are cut into sections.
(2) Put the Chinese medicine and food into the casserole at the same time, inject appropriate amount of clear water, stir-fry and beat the floating foam; add the prickly ash and octopus, cooking wine, transfer the simmered fire and continue to boil, stew until the meat mashes, pan out, Add pepper, salt seasoning, you can eat.
Directions: Table food.
Efficacy: Warming kidney yang, suitable for kidney yang deficiency, kidney essence loss tinnitus vertigo, waist and knee weakness, impotence and premature ejaculation embolism. (Private Party)
Sheep kidney soup
Ingredients: 1 pair of fresh kidney kidney, 1 bowl of pork bone soup, 1 pig spinal cord, 10 peppers, a little pepper, 5 grams of ginger, 2 light blue, 3 grams of simmer, and salt.
Production: First cut the external kidneys of the sheep, go to the fascia, rinse and cut into thin slices; then add the good bone thick soup, add pepper, pepper, salt, ginger, light blue and white together into the pot, with the text fire Boiling, cut into a 3.3 cm section of pig spinal cord, cook for about 15 minutes, and then put it into the sheep kidney slices, then use Wuhuo to boil for 3 minutes, pour it into a bowl, and sprinkle with moromi.
Dosage: casual clothes, meat, bone marrow, soup.
Efficacy: Bushenyijing. Applicable to impotence of kidney essence deficiency. ("Compendium of Materia Medica")
Muddy shrimp soup
Raw materials: 200 grams of loach, 50 grams of shrimp, cooking wine, ginger, salt, monosodium glutamate the amount.
Production: Put the loach in the water, add a few drops of vegetable oil, change the water every day, let the loach eat oil and clear water, and drain the intestinal faeces. Mix soup with mud and shrimp, add wine and ginger, cook until it is cooked, and season with salt and monosodium glutamate.
Directions: Take it at random.
Efficacy: warming kidney yang. Applicable to impotence caused by kidney deficiency. ("Tonic and Supplements")
Dongfeng Lo
Raw materials: Dongfeng Lo, 200 grams, Morinda officinalis, Begonia, Angelica, medlar, longan, 150 grams of meat, salt, onion, ginger, monosodium glutamate and the amount.
Production: Wash the screw, release the water so that it will spit out the sediment in the intestines; Put the Pakistani days, Beibei, Angelica gauze bag, and Dongfeng Lo, Poria, longan total stew, add salt, onion, ginger, MSG Stew until snail meat can be cooked, go to the package.
Directions: Take it free.
Efficacy: nourishing kidney yin, Qi yang. Applicable to the impotence of kidney deficiency, nocturnal emission, sore limbs, drowsiness, weakness
Men may also smoke, corn ribs soup can be done to reduce the harm of smoking.
Put the spare ribs first, add a small amount of water in the pot and cook. When the water is opened, take out the ribs, and then put the water back to the boil. Put the corn in and boil it together, cook it, cook it, and put it in time. Salt is fine.
What kind of soup does the man drink in autumn? The above introduced a lot of tonic soup, a good nourishing nurse for men, male friends to take good care of their own bodies, pay more attention to maintenance Oh.
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