A 30-year-old man is most likely to have problems with his body. "Tired" is probably the most familiar feeling for men of this age.
Their brains, hearts and kidneys are under tremendous pressure from people every day. Men in this period will have many problems if they don’t pay attention to their bodies. Therefore, no matter how busy you are, you can't ignore the adjustment and supplement.
When a 30-year-old man is in a career, he may work out of sleep and forget to eat, or he may often be surrounded by banquets. The delicacies of seafood, shark fins and bird's nest will also be over-eating.
land of plenty
The dish made of silver snow fish, green beans, corn, pine nuts, red bell peppers, yellow bell peppers, gourds, melons, etc., has a beautiful appearance. The silver snow fish tastes smooth, pine nuts and grains are fragrant, and the gourd melons have a strong flavor. Fruity, summer food.
Pine nuts are important aphrodisiac foods, and regular consumption can improve the body's immune function, delay aging, eliminate skin wrinkles, emollient beauty, and enhance sexual function.
Fresh frozen abalone
The fresh frozen abalone in Beijing may only be eaten by Qian Longxuan in Beijing. It looks like a sashimi, but it is actually a cooked food. The entrance is crisp and crisp, and it is like eating a sashimi. The original taste of the abalone suddenly comes from the tip of the tongue, and the green mustard sauce can also be tasted. The taste is even better than abalone sashimi.
Abalone contains a variety of vitamins and minerals, has the effect of nourishing the kidney, improving eyesight, nourishing blood, and regulating blood pressure in both directions.
Hanging pot cow whip chicken kidney
Made from beef whip, chicken kidney, mutton, and Chinese herbs, it has a slightly spicy taste. The bull whip is soft and slippery, and the kidney of chicken is noodles. It has a bit of yolk taste, a rich soup flavor, and nourishing properties.
The bullwhip paste is made from the male genitalia of the bull and has the effect of warming the kidney yang. The chicken kidney has the functions of preventing dizziness, night sweats and edema. The mutton is rich in nutrients and has always been used as an aphrodisiac.
Multi-use
Ms. Wang, 37, teacher
Every time I cook, I can add more, such as stew, porridge, and tea.
Nutritional evaluation: The wolfberry fruit has nourishing liver and kidney, and blood moistening, Ze black hair and other effects, is a healthy medicine to improve sexual function of men and women. Ordinary clothes, can delay aging, skin beauty and improve sexual function.
Amaranth
Ms. Zhong, 32, financial work
Chives are particularly suitable for summer eating, the practice is very simple. First, the egg is decocted and chopped into diced and leeks and other materials are stuffed into a stuffing, and then it is wrapped in a well-cooked noodles and fried in a pan until both sides are browned.
Nutritional evaluation: leek because of warming up the liver and kidney, help Yang Jingjie prominent role, so in the pharmacopoeia there is a "rising grass" name. The leek seed is an excitatory agent, which has functions of solid-sperm, yang-boosting, nourishing kidney, treatment belt, warm waist and knee, etc. It is applicable to impotence, nocturnal emission, polyuria and other diseases. Experts point out that eggs are the best nutritional additives to enhance human sexual function. Therefore, the combination of leeks and oysters should be the best home-made supplements.
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Zhoushan Haiwang Seafood Co., Ltd. , https://www.haiwangseafoods.com