1, fried lean lean onions can prevent arteriosclerosis
Onion 150 grams, 50 grams of lean meat, soy sauce, oil, salt, MSG know appropriate amount.
Onion slices, shredded meat. Put oil → fried meat → onion → seasoning.
2, kelp mung bean soup can cure high blood pressure
150 grams of kelp, soaked, washed and chopped; 150 grams of green beans washed. Cook in a pot until thoroughly cooked and serve with brown sugar, 2 times a day.
3, celery bitter melon soup treatment of hypertension
500 grams of celery (paragraph), 60 grams of bitter gourd (film), both with the soup drink.
Celery also red dates (300 grams, 3-4 pieces) wolfberry, treatment of high blood pressure dizziness, dizziness, tinnitus, palpitations, easy to dry, insomnia and more embolism.
4, carrot porridge to prevent high blood pressure (diabetes)
5, fresh celery juice
200 grams of celery, washed with boiling water for 2 minutes, chopped with a gauze wringer, transferred with sugar, 2 times a day
(Celery, can lower blood pressure, Pinggan, sedation, spasm, stomach vomiting, diuretic, etc., apply to hypertensive patients with vertigo headache, facial flushing, and mental excitement.)
6, honey and water will lower blood pressure
7, rock sugar tofu porridge treatment of hypertension
Tofu amount, 60 grams of rice, crystal sugar amount.
Soymilk is hard-boiled with soybean milk.
Treatment: hypertension, loss of appetite, pale, dizziness, insomnia and other embolism.
8, vinegar dip peanuts
Raw peanuts, amount of refined vinegar, pour vinegar and soak for 7 days, 10 capsules each morning and evening, and take them on alternate days after the blood pressure drops.
With heat and other effects, can cure hypertension, protect the capillary wall, prevent thrombosis have a good effect.
Kelp Salad,Kelp Noodle Salad,Fresh Seaweed Salad,Chuka Wakame Kelp Salade
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