Orange's efficacy and role and nutritional value
The orange is sweet, sour, and cool. It has the effect of thirst and appetite. Normal people eat oranges or drink orange juice after meals, which have the functions of oily, eliminating food, quenching thirst, and sobering up. Orange nutrition is extremely rich and comprehensive, suitable for both young and old. Rich in vitamin C and P in orange, it can increase body resistance, increase capillary elasticity, and lower blood cholesterol. Hyperlipidemia, hypertension, arteriosclerosis who eat oranges beneficial. Orange contains cellulose and pectin substances, can promote intestinal peristalsis, is conducive to cleansing the bowel, eliminate harmful substances in the body. Orange peel is sweet and bitter and warm, and its antitussive and phlegm-removing effects are better than those of tangerine peel. It is a good medicine for the treatment of cold cough, loss of appetite, and abdominal pain. Oranges have almost become synonymous with vitamin C. In fact, its rich vitamin C content, can enhance the body's resistance, but also can be discharged into the body of fat-soluble harmful substances, is a real name is consistent security Kang antioxidant.
The effect of oranges
1, and the stomach down, orange sour, cold, into the liver, stomach. There are and appetizers, Jiangni vomiting power. It is good for vomiting caused by stagnant diet, bad breath in the stomach, liver and stomach stagnation and other diseases.
2, Kuanxiong Kaijie, orange cold, there is heat Qingjiang the power, good Qingxiongxiong heat, due to the heat in the lung, or exogenous wind and heat, heat and body fluid for the phlegm, phlegm heat in the chest, Qi machine Obstruction, cause chest pain, cough, expectoration, thick yellow, and even hemoptysis, or rancid odor, bored fever, yellow greasy moss, slippery pulse number, cure with oranges, heat leaking polyester, wide open chest knot, cool Blood to stop bleeding, significant effect.
3, Xiao Yu, due to invasion by exogenous pathogens, or emotional internal injuries, and physical weakness, so that gas machine blockage, body fluid accumulation of phlegm. For example, "Danxi Xinfa": "As a thing, you can't go anywhere." "Anybody who has a body, a middle or a lower body, is mostly a squat." inner relationship. If the phlegm condenses on both sides of the throat, it is a meat mash The disease both sides of the throat lump is in the skin outside the film, the local is not red and not hot, according to the solid or cystic sexiness, thin greasy tongue coating, slippery pulse, expelling orange with heat phlegm, Jieyu Sanjie.
4, kill the poison of fish and crab, orange sour and aromatic, acid can be sterilized, in addition to Xingpi, and stomach downside, for excessive drinking, or do fish and crab dishes, have a better seasoning and detoxification sobering effect. Make dishes more delicious and delicious, delicious taste.
5, identification of applications, oranges and orange kernels, one for the orange meat, one orange kernel, meat biased against vomiting evil, wide-breasted, eliminating sputum, fresh fish and crab poison. The orange nuclear partiality in the treatment of hernia, various gonorrhea, low back pain, topical facial acne can be treated, orange partial treatment of liver and lung disease, and orange nuclear partial treatment of kidney disease.
The nutritional value of oranges
The orange is sweet, sour, and cool. It has the effect of thirst and appetite. Normal people eat oranges or drink orange juice after meals, which have the functions of oily, eliminating food, quenching thirst, and sobering up. Orange nutrition is extremely rich and comprehensive, suitable for both young and old.
Rich in vitamin C and P in orange, it can increase body resistance, increase capillary elasticity, and lower blood cholesterol. Hyperlipidemia, hypertension, arteriosclerosis who eat oranges beneficial. Orange contains cellulose and pectin substances, can promote intestinal peristalsis, is conducive to cleansing the bowel, eliminate harmful substances in the body. Orange peel is sweet and bitter and warm, and cough and phlegm is better than orange peel. It is a good medicine for treating cold cough, loss of appetite, and abdominal pain. Oranges have almost become synonymous with vitamin C.
In fact, its rich vitamin C content, can enhance the body's resistance, but also can be discharged into the body of fat-soluble harmful substances, is a real name is consistent security Kang antioxidant. Orange peel, also known as yellow peel, in addition to the ingredients contained in the pulp, the carotene content is more, can be used as stomachic and aromatic flavoring agents. Orange peel also contains a certain amount of orange peel oil, effective for chronic bronchitis.
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