Which food children try not to eat
To have a smart and lovely baby is the wish of every mother. The development of the baby's mind is a matter of concern to all mothers. Therefore, we must pay more attention to the daily diet. There are several kinds of foods for the baby's brain development in daily life. It's very influential, but it's what we often come in contact with, so it's important to make a difference and give the baby less of it.
1, fried, smoked food
Fats in fish and meat can easily be converted into lipid peroxides after being fried in hot oil over 200 degrees Celsius or exposed to prolonged exposure. This kind of substance can lead to premature aging of the brain and directly damage the development of the brain.
2, fresh food
Foods containing monosodium glutamate will cause severe deficiencies in zinc in children under the age of one year, and zinc is one of the most critical trace elements in brain development. Therefore, even if the child is slightly older, he should give him less fresh foods containing a lot of monosodium glutamate, such as Various puffed foods, dried fish, instant noodles, etc.
3, pickled food
Including pickles, mustard, bacon, salted fish, bean paste, and various kinds of pickled candied foods, contain high salt, not only will cause high blood pressure, arteriosclerosis and other diseases, but also damage the arteries of the brain, causing brain cells Ischemia and hypoxia caused the child's memory to decline and his mental retardation.
4, lead food
Excess lead is difficult to remove when it enters the bloodstream and can directly damage the brain. Popcorn, egg, and beer contain more lead. The lids of traditional canned tins and glass jars also contain a certain amount of lead. Therefore, these “canned food†parents should also allow children to eat less.
5, aluminum food
The fritters and cakes should be added to the alum as a hair conditioner, while the alum (aluminum oxide) has a high lead content, which can cause memory loss and unresponsiveness. Therefore, the parents should let the children quit and take the fritters and cakes. The habit of breakfast.
6, excessive sugar
White sugar is a typical acidic food. If you eat more foods with high sugar content before meals, the harm is especially significant. Because the excess sugar in the body will make blood sugar rise, feeling full of fullness. Long-term consumption of large amounts of sugar can cause liver dysfunction.
7, coffee
Caffeine is an alkaloid that stimulates the human brain. Under the influence of coffee, the amount of blood delivered to the brain is reduced. If parents give children too much coffee, it will seriously affect their children’s intellectual development.
8, excessive polished rice, flour
This kind of food is the staple food of the day. However, in the process of production, the beneficial ingredients have been exhausted. The rest is basically only carbohydrates; and carbohydrates can only play the role of "fuel" in the body. Therefore, these foods are not brain-enhancing foods, but rather a brain-damaging food. Therefore, it is appropriate to give the children some coarse grains.
9, excessive meat
In life, many parents give their children a variety of meat foods every day in order to keep their children healthy. They eat broth for almost three meals a day, or cook meat porridge for children. According to scientific analysis, the human body is most suitable if it is in a slightly alkaline state, such as partial eclipse meat, it will make people's body fluids tend to be acidic. If you accumulate acidity over many years, it will cause the brain to become unresponsive. Scientific experiments show that in the children's diet, the composition of meat is too high, which will seriously affect the children's intellectual development.
Low Speed Centrifuge,Glass Centrifuge Tube,Auto Lock Rotor Centrifuge,Digital Hematocrit Centrifuge
Guangdong Widinlsa International Co.Ltd , https://www.widinlsa.com