The most food that Mang should eat

Mang food should be eaten

Pigeon meat

Health benefits

"Herbal Materia Medica" mentioned that pigeon meat can be detoxified, thirst, tune Qi and so on, is a good choice for dietary supplements. Eating a proper amount of pigeon meat in the Mang breed can not only rejuvenate your spirits, but also has a significant effect in the adjuvant treatment of dizziness, memory loss, blood deficiency, menstrual cramps, and acne scars.

Picky standard

The larger, more vigorous meat pigeons should be selected.

Eat with food

In order to maximize the preservation of the nutrients in the pigeon meat, it is best to cook the pigeon meat by steaming or souping.

鸽子汤

Good enough

80-100 grams/time.

Tonic:

Yam Yuzhu meat soup

● 【Material】 2 white birds, 100 grams of yam and 50 grams of Yuzhu.

● [seasoning] salt, monosodium glutamate, cooking wine, pepper, scallion, ginger and the appropriate amount.

●"Practice"

1 Dove washed and cut into pieces; yam peeled and diced; odoratum softened with open blisters.

2 yam boiled hot; add wine in the water, put the pigeon meat hot.

3 Yam, pigeon meat, odoratum, scallion, ginger wok, fire boil 4 to 5 minutes. Stamp with a small simmer for 10 minutes. Season with salt, monosodium glutamate, and pepper.

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