Summer man's highly effective recipes

Men's aphrodisiac needs food as a support. In summer, when yang is rising, how can food be used to encourage men's yang? The following foods can efficiently give men the results he wants.

Farmyard turtle

Raw materials: 1 turtle (weighing about 1500 grams) in Dongting Lake.

Seasoning: lard, garlic 60g, scallion 20g, ginger 30g, chili sauce (main flavor), soy sauce (color), soy sauce (flavoring), sugar, black pepper, bullet dry pepper, Lee Kum Kee Flavored chili sauce (auxiliary), millet juice (thickening).

practice:

1. The soft-shelled turtle slaughtered and peeled into a larger piece, washed and set aside. Scallion to the old Piqie 4 cm long, 1 cm wide oblique blade, after the water into the bottom of the container.

2. Put the lard into the pot and stir it in. Put the fried ginger under the saute into the soft-shelled turtle and pour the water until the water is dry. Pour into the sand bowl. Add all the seasonings, pour the purified water over the surface of the material, and bake for about 30 minutes. Add millet juice to juice (the juice can not be too little), and finally tasting into the container Serve.

Recommended reason: Dongting Lake turtle has been regarded as a nourishing product since ancient times, taste salty, yin kidney, complexion and health, is a food that allows men to "eat the big move."

Cordyceps sinensis

Raw materials: 125 grams of Guan Yan and 2 Cordyceps. Seasoning: old soup (old chicken, pork, horn snail, wild duck, mineral water).

practice:

1. After all the raw materials of Lao Lao Tang are processed, put them into the sand bowl together and add pure water to make it ready for use.

2, bird's nest soaked with pure water, torn into pieces, and then made good use of hot water, into the white porcelain bowl has been steamed in advance. Then put Cordyceps into the amount of 1, on the pot steamed Serve. Recommended reason: Selected swiftlet produced in Indonesia, accompanied by Cordyceps, with qi, Gushen, Shuxue Tongluo the role of health.

Roasted burdock

Ingredients: 1 small snowflake beef (1.5 cm x 6 cm x 13 cm), 1 bread stick, mashed potatoes, and small tomatoes.

Seasoning: Herbs (rosemary, mint leaves, etc.), butter, balsamic vinegar, red wine, and black pepper sauce.

practice:

1. The small snowflake beef is naturally thawed and the fat and gluten on both sides are removed.

2. Adjust the juice with miscellaneous herbs, balsamic vinegar and black pepper sauce, soak it in the beef for 6 hours and remove the cut flowers on both sides.

3, the pan on the heat, put the butter to open, first fry burdock on both sides, fry four sides, the middle sprayed with red wine, fry to their satisfaction with the maturity of the plate (eight mature standards: two sides of the meat to fry yellow, naked eye The center did not see red juice.) Recommended reason: To eat steak is a compulsory course for men. In addition to the beef protein richness that allows men to keep fit, the men are able to respond to a plate of steaks and refresh their mouth with red wine (of course, including His vision of red wine is very much in the hearts of women.

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