In spring, it is a refreshing season and kidneys should be raised. For patients with poor kidney function, spring is a good time for kidney maintenance and conditioning. It is recommended to take a strong kidney formula and Gu Shen medicated diet, the initial deterioration of renal function and the efficacy of patients with kidney disease can reach more than 60%.
What are the male kidney recipes in the spring? Here are seven male spring health kidney recipes recommended to all male friends!
Monday: Natural "Viagra" - Leeks
In traditional Chinese medicine, leeks have a very loud name called "Embrella Grass," and others call leeks "Clematis". Not only that, but also leeks have many names. Leek also called grass stalactites, Qiyang grass, longevity grass, also known as flat vegetables. The history of leeks in medicine can be traced back to the Spring and Autumn Period and the Warring States period. In the "Compendium of Materia Medica," the efficacy of leeks is: "The raw juice is mainly qi and wheeze, and meat is poisoned. Cooking and drinking can stop dripping and sweating."
The leeks are made of leeks, scrambled eggs, leeks, etc., or leeks are used as dumplings and steamed buns.
Tuesday: Since ancient times - mutton aphrodisiac
As early as 1,800 years ago, Dr. Zhang Zhongjing had classified Angelica sinensis mutton soup as a therapeutic ingredient, and included “Golden Chamber Outlineâ€. The "Herbal Supplement" is the comparison of mutton and ginseng. It is considered to be a warm, strong, and strong meat. Modern nutrition also confirms that lamb is not only nutritious but also contains trace amounts of sex hormones. It does have aphrodisiac effect.
Eucommia stew lamb: lamb is a common dish on the winter table, is a hot, it will help the role of Yang, and Eucommia is a good medicine for kidney, can ease the waist and knees, fatigue, nocturnal emission of the symptoms. Eucommia is the bark of Eucommia ulmoides. It is stated in the book “Ben Cao Zai Zhu Yuan†that when choosing Eucommia, it can be broken and there are white silk like cotton fiber, which is a better quality Eucommia ulmoides.
You can take 20 grams of Eucommia with 250 grams of mutton made of "honeymoon" tonic, generally first to the Eucommia Jiantang medicine soup, and then add concoction in stewed lamb, eat a week or two on it.
Note: Although this is a medicated diet, it should not be taken continuously. If you feel that the symptoms of waist and knees are relieved, stop.
In addition: eating mutton tonic taboo more:
First, it should not be the same with vinegar, tea with food, otherwise it will reduce the aphrodisiac effect, produce tannic acid protein, causing constipation; Second, avoid bogey with watermelon, cucumber and other cold food with food, otherwise it will not only greatly reduce the warming effect of lamb, but also Impairs the function of the spleen and stomach.
Wednesday: Little Tofu - Awesome
Do not underestimate a small tofu, in fact, tofu and the middle, Sheng Jin Runzao, and other food compatibility, may have kidney yang, Yin Yin and blood effect, as nourishing strong products. Applicable to virtual win, impotence, nocturnal emission, urinary frequency embolism.
At the same time, it can also serve as a nutritious diet for the elderly. Tofu can be used to make a variety of "bean curd dishes," such as bean curd stewed bean curd, stewed stewed tofu, spicy tofu, and spiced tofu.