1, garlic
Garlic is an essential condiment in cooking. Garlic contains more selenium, and the antioxidant effect of garlic is better than ginseng. Therefore, eating proper amounts of garlic helps reduce radiation damage.
2, mung beans
Folk is known as "green bean soup solution 100 poison" theory. Modern medical research has proven that mung beans contain substances that help excrete body poisons and accelerate metabolism, and can effectively resist various kinds of pollution, including electromagnetic pollution.
3, black fungus
The jelly in black fungus can absorb the dust, impurities and radioactive substances that remain in the human digestive system and concentrate it to be excreted from the body, thus playing a role in clearing the stomach, protecting the intestine and preventing radiation.
4, green tea
Tea polyphenols in green tea are anti-radiation substances that can reduce the adverse effects of various radiations on the human body. Tea also contains lipopolysaccharide, can improve the body's hematopoietic function, elevated platelets and white blood cells.
5, orange
Orange contains higher vitamin A and carotene, which can protect pregnant Mommy in the workplace, especially pregnant moms who often come into contact with computers.
6, strawberries
Every 100 grams of strawberry contains 50 to 100 milligrams of vitamin C, which is more than 10 times higher than apples, grapes and other fruits. Strawberry also contains a lot of vitamin E and polyphenols antioxidants, these nutrients can resist radiation.
Kiwifruit
Kiwifruit is rich in vitamin C, vitamin E and vitamin C are antioxidant vitamins, can reduce the oxidation caused by computer radiation, as if we put a layer of "ballistic armor" to minimize skin damage.
8, black sesame
According to the traditional Chinese medicine theory, black enters the kidney, and "the kidney is the main bone that leads to the brain." Various radiation hazards mainly affect the human brain and bone marrow, impairing the human immune system. Eat more kidney foods can enhance the body's cellular immunity, humoral immune function, can effectively protect human health.
9, tomatoes
Scientific investigations have found that those who regularly consume tomatoes and tomato products are lightly injured by radiation, and the mortality caused by radiation is also low. Experiments have shown that the content of lycopene in irradiated skin is reduced by 31%-46%, and the content of other ingredients is almost unchanged. Lycopene annihilates free radicals that invade the human body, forming a natural barrier on the surface of the skin, effectively preventing external ultraviolet rays and radiation from damaging the skin. It can promote the combination of collagen and elastin in the blood and make the skin full of elasticity and charming. It is particularly worth mentioning that lycopene also has the effect of ecchymosis and pigmentation.
10, seaweed
Laver is resistant to radiation, anti-mutation, and anti-oxidation and is related to selenium content. Selenium is an important trace element that can enhance the body's immune function and protect human health. Eat selenium rich purple amaranth, can improve the body's ability to fight radiation.
11, pepper
Peppery and spicy foods are commonly used spices and are also natural foods that are resistant to radiation. Eating pepper not only can activate the whole body's immune system, but also can spice peppers, black pepper, curry, and ginger. It can also protect cell's DNA from radiation damage. Therefore, I often eat spicy and healthy.
12, kelp
Recent studies have found that the extract of Laminaria japonica polysaccharides has anti-radiation effect by inhibiting apoptosis of immune cells.
1. Considering the limitation of storage space and storage cost, as well as the fact that video recording in public places such as residential areas is a prerequisite for multi slot and a certain degree of clarity, video recording is generally deleted once a week or so. 15 days for general entertainment venues, 26 days for financial industry, and 3 months to half a year for banks, depending on the current venue regulations
2. The length of the storage time of the monitoring video is generally related to the following points: the capacity of the host's hard disk. Generally, a camera needs about 0.3G-0.5G of hard disk capacity for 24 hours of continuous video recording. Different systems have different parameters, the minimum is 0.15G/24 hours;
3. The number of cameras. The more cameras, the more capacity required. Also, the selection of the resolution and picture quality of the recorded picture will also affect the capacity required for video storage;
4. The video recording mode will also affect the space required for storage. The video recording mode is generally divided into [Mobile Video Recording] and [Continuous Video Recording]. The former means that the host starts to record when a moving object passes through the monitoring range, and does not record at other times. This can reduce the storage space required for video recording; On the contrary, continuous video recording is 24-hour continuous video recording.
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