Postpartum recipes for wound healing
The diet of postpartum mothers is very crucial, and dietary nutrition is an important aspect of maternal rehabilitation. Postpartum mothers must shoulder the burden of feeding infants, and should pay attention to diet and eat by the doctor. How to eat can help the wound recovery, which foods are not conducive to postpartum wound healing, and this knowledge Mommy must understand.
Postpartum Wound Recovery Recipe Recommendations:
A, biochemical soup
Material Rice wine (cooked, evaporated alcohol) 700 ml, Angelica 6 money, Chuanxiong 4 money, peach kernel 1 money, black ginger 7 points, Zhigancao 7 points.
practice:
1, rice wine to add herbs, slow heat stamped cook for about 1 hour, about 200 milliliters left, the wine will be poured out for use.
2. Add 350 milliliters of rice wine for the second time, the same as in the method of cooking 1, about 100 milliliters left.
3, the practice of 1 and practice 2 wine can be added together.
Second, tomato squash chicken
2 chicken legs, 4 large tomatoes, 1 onion, 2 garlic bulbs, 3 tablespoons of tomato sauce, 250 ml of water, 1 tablespoon of sugar, and a little salt.
Marinate sugar 1/2 teaspoon, 1 tablespoon soy sauce, a little sesame oil.
practice:
1, chicken bones, diced, marinated in marinade for 30 minutes.
2, onion shred, garlic cut into minced garlic, spare.
3. After the big tomato is soaked with hot water for 15 minutes, the seeds will be cut and cut.
4, into the oil and wok, the chicken diced until 8 mature, add garlic, stir fry, then add onion and diced tomatoes in order to fry, and add tomato sauce, water, sugar and salt and mix well, after boiling with the fire Cover with a lid and cook until low heat.
Third, sesame chicken
2 chicken legs, 1 large ginger, 1 cup of rice wine and 2 spoons of sesame oil.
practice:
1. Wash the chicken leg and cut it; slicing ginger and make it ready.
2, in the pot into the amount of sesame oil, the old ginger into the fragrant.
3, turn the fire to stir the chicken into the pot, until the 6 minutes cooked rice wine into the pot with boil.
Tips: Protein foods can be improved one week after delivery. Can eat more fruits, eggs, lean meat, peel and other vitamin-rich foods, can promote blood circulation. It is also worth noting that on which kind of wound, new mothers should eat less fish before they can heal, because the organic acid contained in the fish can inhibit the aggregation of platelets, which is not conducive to wound healing, and should not eat spicy and irritation. Sex food so as not to affect wound healing.
In a hydroponic system, plants are placed in nutrient-enriched water. Mediums such as gravels, sand or vermiculite can also be used. Thus plants which are placed in the water absorb the nutrients very easly. When the nutrients from the water starts finishing , water is recycled or additional nutrients are added.
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