Drying in winter is easy to "get angry" Eat more white food can reduce the fire

Eat more white food to reduce fire

After the winter solstice, the dry air in the northern room makes people “get angry”, and at this time, they can eat some white food. Chinese medicine believes that the lifting of heat and more use of the law, according to the principle of five elements and five colors, white food is the best anti-hot.

When cooking, you can choose white radish, cabbage, melon, lily, white fungus, lotus root and so on. Among them, cabbage and radish have the best efficacy and are the most affordable supplements. However, people with cold stomach should eat less during the winter.

Eat more cows, mutton to eat cold cows, lamb can keep warm

People who are afraid of cold can also eat carrots, taro, and other root vegetables rich in inorganic salts, as well as iodine-containing foods such as kelp, seaweed, and spinach. Studies have found that chilling is related to the lack of inorganic salts and iodine in the body. Women can eat more iron-rich foods such as animal liver, lean meat, and spinach.

Eat more protein to improve immunity

For the elderly and children, the cold is the greatest threat to health. Therefore, it is necessary to add some high-quality protein during this period of time. The protein content of soybeans is the highest, and the protein content of fish, shrimp, eggs, peanuts, and walnuts is also abundant.

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Medical Cold Patch
Throat Pain Relief Patch
[Name] Medical Cold Patch
[Package Dimension] 36 round pieces
The pain relief patch is composed of three layers, namely, backing lining, middle gel and protective film. It is free from pharmacological, immunological or metabolic ingredients.
[Scope of Application] For cold physiotherapy, closed soft tissue only.
[Indications]
The patches give fast acting pain relief for acute and chronic tonsillitis.
[How To Use a Patch]
Please follow the Schematic Diagram. One piece, one time.
The curing effect of each piece can last for 6-8 hours.
[Attention]
Do not apply the patch on the problematic skin, such as wounds, eczema, dermatitis,or in the eyes. People allergic to herbs and the pregnant are advised not to use the medication. If swelling or irritation occurs, please stop using and if any of these effects persist or worsen.notify your doctor or pharmacist promptly. Children using the patch must be supervised by adults.
[Storage Conditions] Store below 30c in a dry place away from heat and direct sunlight.







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