Baby diarrhea do not eat 9 types of food teach you 6 strokes to deal with diarrhea
Due to improper feeding, your baby can easily diarrhea. Once the baby has a diarrhea, parents should pay attention to the baby's diet at this time to avoid what the baby can't eat. Let's take a look at what foods your baby can't eat.
Baby diarrhea can not eat food:
1, can not eat foods that cause bloating
When babies have diarrhea, they should avoid eating soybeans, tofu, soy milk, mung beans, adzuki beans and other foods that can cause flatulence and increase diarrhea. In addition, too much milk can make the flatulence, you can properly limit the intake of milk during the baby's diarrhea. You can eat yogurt, yogurt contains Lactobacillus, can inhibit harmful bacteria in the intestines, can eat, more beneficial to the baby's stomach.
2, can not eat foods containing long fibers
Long fiber foods can easily aggravate diarrhea baby's gastrointestinal burden, such as common fruit watermelon, raw pears, grapefruit, Guanggan, as well as vegetables, celery, spinach, etc. contain more cellulose, will accelerate bowel movements, increase diarrhea, baby diarrhea Don't eat this type of food.
3, can not eat polysaccharides food
Sugar foods can easily cause flatulence. During the baby's diarrhea, the digestive ability has weakened. If you eat candy, chocolate, desserts and other high sugar content, sugar in the intestines can cause fermentation and increase flatulence, so baby diarrhea should be less Eat sugar.
4, can not eat high protein foods
If the baby's digestive ability is weakened, avoid eating high-protein foods such as eggs, duck eggs, and minced meat, which contain high levels of protein. These foods can be easily fermented and rotted in the intestinal tract where the intestinal function has been disturbed, increasing diarrhea, and therefore baby diarrhea. You should eat less of these foods to prevent diarrhea.
5, can not eat high fat food
High-fat foods are relatively difficult to digest. Meat, butter, and viscera contain high fats. Excessive intake can easily lead to slippery bowels. Chronic diarrhea does not stop during diarrhea.
6, can not eat spicy food
Pepper, mustard, pepper, garlic and other irritant side foods stimulate the digestive tract mucosa, easily lead to diarrhea or gastrointestinal inflammation, but also not conducive to the recovery of digestive tract function.
7, can not eat greasy food
Too greasy food will increase the burden on the stomach, and it will cause diarrhea due to indigestion, which is also typical fatty diarrhea. Therefore, people who are diarrhea will not be able to eat greasy foods. This will only increase diarrhea.
8, can not eat cold food
Cold drinks, cold dishes and other cold things will stimulate the intestines, so that the intestinal motility will accelerate, making diarrhea more serious.
9, can not eat laxative food
Such as peaches, bananas, honey and other foods that have laxative and intestine effects, will aggravate the illness after eating.
For the baby's diarrhea, the following 6 strokes must be helpful to parents:
1, feeding should be regular, quantitative. Supplementary foods are gradually added on time, but it is not advisable to add starchy or fat foods too early and not to suddenly change the types of supplementary foods. The baby can be fed with apple juice and carrot water to achieve the goal of converging excessive water in the intestine.
2, the transfer of milk should be a gradual process, avoid rapid decisions. Normal milk transfer takes 2 weeks. The first transfer of milk should start with the number of meals per day and then increase the number of meals to be transferred every few days until it is completely converted to new powdered milk. Taking into account the baby's constitution is not the same, the steps to transfer milk can also be suitable for people, adjust as appropriate.
3, pay attention to climate change, timely increase or decrease clothes, pay attention to the warmth of the abdomen. After each stool, wash the baby's perianal area with warm water, change diapers frequently, dispose of the stool in a timely manner and wash hands to disinfect, so as to avoid double infection. At the same time strengthen physical exercise to prevent colds, pneumonia, otitis media and other diseases.
4. If the situation occurs during the conversion of breastmilk to formula milk powder, observe the stool of the baby who is fed the formula milk powder. Usually it is a paste or soft strip, with yellow and green colors. In general, the condition of each baby's stool is not the same. As long as the baby's diet, daily life is normal, the growth and development has been very good, parents do not have to worry too much about the number, shape and color of the baby's defecation.
5, once the watery stools, we should beware of rotavirus diarrhea, also known as autumn diarrhea, is a kind of infectious enteritis that occurs in the fall, the vast majority of children because of infection after rotavirus onset . The disease is a self-limited disease, the course of 3-8 days, the main treatment is fluid and anti-virus and symptomatic treatment.
6, the partial eclipse of starch or sugar foods, can increase the food in the intestine to increase fermentation, the resulting stool was dark brown watery stools, and with foam. Parents can properly adjust their baby's diet and reduce the intake of starch or sugar foods.
Pediatric diarrhea therapeutic side:
Therapeutic side 1: 200 grams of white flour, stir-fry until yellow slowly, remove a little, roll open the water, fried noodles, Zhuojia sugar salt seasoning.
Therapeutic side 2: 200 grams of glutinous rice porridge, add about 50 grams of glutinous rice powder to eight minutes of cooked, and mix thoroughly, and then continue to cook, add sugar to drink porridge.
Therapeutic side 3: 100 grams of glutinous rice boiled after cooking porridge, nearly cooked when added yam 100 grams cuts, chestnuts 100 grams, cooked over low heat and sugar seasoning.
Health foods contain a certain amount of functional health ingredients, which can regulate the functions of the human body, have specific effects, and are suitable for specific groups of people. General food does not have specific functions, and there is no specific range of people to eat. Health food cannot be directly used to treat diseases. It is a human body mechanism regulator and nutritional supplement.
DHA, NMN, MCT, CLA, Melatonin, Creatine
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