Yanggan eyesight effect is good spring health drink what tea
Why tea can eyesight
The "eyeight" effect of drinking tea is well-known, and the efficacy of tea can be well documented in many ancient medical books. Insufficient intake of vitamin C can easily lead to cloudy lens and cataract. Night blindness is related to the lack of vitamin A. Tea leaves are rich in vitamin A proto-carotene, which is absorbed by the body and can be converted to vitamin A in the liver and small intestine.
The B-carotene contained in the tea can be converted into vitamin A in the human body and has the function of maintaining the normal function of the epithelial tissue and synthesize rhodopsin with the protein in the retina to enhance the retinal photosensitivity. The vitamin B in tea leaves is an important substance that maintains the physiological function of the optic nerve and can prevent blurred vision and dry eyes caused by optic neuritis. The high content of vitamin B in tea is an essential active ingredient for maintaining the normal function of the retina, and it is effective for preventing keratitis, corneal opacity, and vision loss. The rich vitamin C in tea is obviously beneficial to the "bright eyes."
Liver eyesight bright drink
Chrysanthemum Hawthorn Tea
Take chrysanthemum, hawthorn, honeysuckle each 10 grams, on behalf of the tea drinking, there is the role of sildening cellulite, cool blood pressure, weight loss light, suitable for obesity, hyperlipidemia and hypertension patients.
Three flower tea
Chrysanthemum, honeysuckle, jasmine are small, soaked in water for tea, there is the effectiveness of heat and detoxification, applicable to the prevention and treatment of Fengreganmao, sore throat, hemorrhoids, etc., uniforms can reduce the fire, there is a rather calm meditative effect.
Chrysanthemum Honey Drink
Chrysanthemum 50 grams, add 20 milliliters of water, heat for 30 minutes after boiling, add a small amount of honey after filtration, and drink after mixing. This section of tea has nourishing eyesight, thirst and other effects.
Babao Tea
Materials: 2 Gongju, 8 honeysuckle, 1 red jujube, 8 lotus seeds, 5 Chinese wolfberry, 1 American ginseng, 1 fat sea, 2 dried tangerine peels, and a moderate amount of crystal sugar
Practice: brew with boiling water, when the tea to drink.
Three flower tea
Material: Rose, Yoyo, Chuanxiong, Chinese wolfberry, Jasmine
Practices: Materials used boiling water brewed into tea.
Efficacy: The ability to widen the benefits of gas, phlegm, diuresis swelling, blood circulation Yangwei, refreshing and other effects
Red dates tea
Practice: Boil in cold water, add red dates, wolfberry, cook for 5 minutes, and add rock sugar.
Efficacy: You can nourish the liver and kidney, eyesight, make people look ruddy.
Chrysanthemum Tea
Materials: æž¸æž é’± 5 money, chrysanthemum 6 money, a little rock sugar.
Method: Add 1500cc of water to the pot, boil over the fire, and cook for half an hour under low heat. Add the chrysanthemum into the pot. Bring the fire to a flame for five minutes, remove the chrysanthemum and add sugar and seasoning.
Efficacy: Liver eyesight effect.
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