Why do you have to fill in the winter solstice?
The annual Gregorian calendar of the 21st to the 23rd of the solar calendar celebrates the winter solstice. The winter solstice is a very important traditional solar term. On the winter solstice diet, there are dumplings, glutinous rice dumplings, and mutton soup. The winter solstice activities include worshipping ancestors. new Year. People attach great importance to the winter solstice. They also have a legendary method of supplementing the winter solstice and making one-year-old feet full of energy. Therefore, it is very important to replenish the winter solstice. Why do you need to make up for the winter solstice? Who needs more tonics in the winter solstice?
Why should you make up for the winter solstice?
The solstice of the winter solstice is a traditional custom of our country. Keeping up in the summer and filling up in winter. ï¬ The winter solstice will make up for one year, and one year will be fine. Taoism pays great attention to the health of the winter solstice and believes that the cathode of the winter solstice is a good time for health. It is believed that when yang is born, it is necessary to meticulously nurse and make it grow. Where is the truth? In November, yang was born again. The reason why the Chinese took it for the winter solstice is this reason, because the digestive power is particularly strong at this time, and the supplements are eaten and the nutrients are easily absorbed.
During the year, the spring and spring summer harvest and winter collection, winter tonic is not easy to get angry, Chinese medicine theory, there is a corresponding man, that people should adapt to the season and adjust their own lives. Lidong is the initial stage of winter, and winter is the time when traditional Chinese medicine considers it to be “closedâ€. At this time, Chinese medicine theory believes that people should have more possessions in order to ensure that there is enough refinement in the second year to drive the activities of the second year. So winter tonic is to prepare for the harsh winter.
Winter tonic is not easy to get angry
Four groups need the winter solstice
Tonic for the winter solstice must be able to achieve both the prevention and treatment of diseases, but also the purpose of health care. So, which groups most need winter solstice?
1, weak yang. The time of the winter solstice, the freezing cold, is the strongest year of the year, the weakest season of yang. People with yang deficiency often have a clear stream, cold hands and feet, prone to frostbite, frequent urination. This group of people can use dry ginger, ginseng, cooked aconite, pepper, mutton and other food, especially for 39 days. At the same time can also take Jinkui Shenqi pills, etc., in order to yang hair growth.
2, susceptible to winter disease. Like suffering from chronic bronchitis, frostbite, urine syndrome. The winter solstice disease appears to be a deficiency of kidney qi and yang deficiency in Chinese medicine. The method of treatment is warm medicine and make up. Such as cooked aconite, cinnamon, hippocampus, dog kidney, ginseng, licorice, gardenia, etc. can be used. In addition to medication tonic, but also food supplements, such as ginger broth good effect on cough. Aconite Shenggui Guizhi soup is good for preventing frostbite. Therefore, external washing is also effective.
3, health and longevity. Health and longevity is a good way to supplement the winter solstice. In principle, there are deficiencies to add. For example, people who use more than one brain should often eat walnuts and consume large amounts of energy. They must supplement fruits and vegetables in a timely manner. How much, how to make up, should vary from person to person.
4, against spring and summer disease. Medical experts have confirmed that it is well-received in the winter and there is less incidence in spring and summer. Based on this view, winter supplements should be suitable for high protein, high calorie foods. All kinds of fish and cattle, sheep, and dog meat can be used, plus Chinese medicine, ginseng, astragalus, longan, red dates, etc., or soup, or for meals. As long as the spleen and stomach are well absorbed, it will allow people to reserve more energy after tonic, thereby enhancing the immune resistance.
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