Whether children are smart and related to diet quality

According to the results of a study by the Japanese nutrition expert Iano Takeo, children's brain development depends on food. The director of the Institute of Natural Therapies believes that although the factors that determine brain function are related to conditions such as genetics, environment, and mental training, more than 80% of them depend on nutrition. Because the brain is the center for people to survive and engage in various activities, it is more sensitive to the richness and poorness of nutrition, and the partiality and decline of various nutrients. That is, the quality of the food you eat is proportional to the brain's intelligence. Imoto Norio also found that there are eight kinds of nutrients that play an important role in the healthy development of the brain:

Adequate fat can make brain functioning; Adequate vitamin C can make brain function sensitive; Adequate calcium can make brain work continuously; Glucose is the energy of brain activity, but too much can damage its normal function; Protein is brain work. The basic substance of complex intellectual activity; vitamin B substances can prevent mental disorders; vitamin A can promote brain development; vitamin E can keep the brain's vitality.

The above substances cannot be obtained by eating chemically synthesized drugs, but can only be provided to the human body in sufficient quantities by relying on reasonable foods. In other words, children can become smart when they can reasonably ingest food rich in these substances for a long period of time. The discovery of Mr. Iino was in the study of "natural remedies" -- a type of medicine that was specially developed for the study of new treatments that do not use injections to take medicine but use reasonable food to treat them.
Source: China Children's Network

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