*Baby diet characteristics after weaning:
1. The baby's diet basically transitions to a mixed diet consisting mainly of food, milk, vegetables, fish, and eggs.
2, milk is still an important part of the baby's diet, to ensure that more than 600 ml of milk every day.
* Baby diet instructions after weaning:
1, every day to provide the baby with rich protein foods, such as milk, fish, meat, eggs, soy products, etc., to meet the needs of growth and development.
2, to properly supply porridge, rice, noodles, biscuits, etc., in order to provide enough calories.
3, often to the baby to eat vegetables (including seafood) and fruits, they can provide vitamins and inorganic salts, promote digestion, increase appetite.
4, often eat some liver, animal blood, in order to ensure the supply of iron.
5, cooking methods diversification, pay attention to color, smell, taste, shape, and to soft, fine, broken, rotten. Should not be fried, fried, and exploded to facilitate digestion and attention to food hygiene:
1, each time after eating, feed a small amount of boiled water, can clean the mouth to prevent dental caries.
2. Avoid intense activity before and after eating.
3, do not give children candy snacks, especially not to eat before going to bed.
Source: Health Network
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