When is the best time to eat an egg?

1, Do not eat sugar immediately after eating eggs

In many places, there is the habit of eating sugar-bearing eggs. In fact, it will make the amino acids in egg proteins form fructosyl-lysine conjugates. This kind of substance is not easily absorbed by the body, so it will have adverse effects on health.

Egg Tips: Overnight Eggs, Tea Eggs are Bad for Health

Without fully cooked eggs, the nutrients will breed bacteria overnight, and eating such spoiled eggs can be detrimental to health. Since protein is destroyed during cooking and it is overnight, the nutritional value will be greatly reduced. Similarly, a boiled and boiled tea egg should pay attention to eat less. Because the mixture of substances and proteins in tea leaves harmful substances.

2, Do not eat persimmon immediately after eating eggs

After eating an egg, eating a persimmon will result in food poisoning. In general, it will cause acute gastroenteritis and lung stones. In general, eating these two kinds of food at the same time will cause the above symptoms of acute gastroenteritis, such as vomiting, diarrhea, and abdominal pain. So if you take 1-2 hours, you can use vomiting. Immediately take salt 20g plus 200ml of boiling water to dissolve. After cooling, drink it once. If you do not spit, drink several times and quickly promote vomiting. Alternatively, fresh ginger can be used to grind the juice with warm water. If taking a long time, take some laxatives as soon as possible to eliminate toxic substances from the body.

3, Do not drink soymilk immediately after eating eggs

Every morning, mothers prepare breakfast for their children. I hope that children can get enough nutrition in the early morning. So many mothers will be in the milk into the frangipani. Or let your child quench their thirst with soy milk after the child finishes eating eggs. In fact, drinking soy milk with strong nourishing effects alone contains a special substance called trypsin. When combined with egg white protein in egg white, it can cause loss of nutrients and reduce the nutritional value of both.

4. Do not eat goose and rabbit meat immediately after eating eggs

5, do not eat immediately after eating eggs, meat, eggs, there are many taboos, because usually less to go with the little-known. For example, eating quail meat after eating eggs can also lead to food poisoning. The quail meat itself is nourished, and people who suffer from a cold or cold in the body generally do not eat it. In addition to its sexuality, pregnant women cannot eat with people who have had poor digestive systems just after birth.

6, do not eat anti-inflammatory drugs immediately after eating eggs

7, Do not drink tea immediately after eating eggs

Many people like to use tea to greasy after eating eggs. Especially those who enjoy drinking morning tea and refreshing. But this time, in fact, you overlooked that drinking tea after eating eggs would be harmful to health. Because tea contains a large amount of tannic acid, tannic acid and protein synthesis have astringent tannic acid protein, which slows intestinal peristalsis and prolongs the residence time of the feces in the intestine. It not only causes constipation, but also increases toxic substances and causes cancer. The possibility of substances being absorbed by the body is harmful to human health.

Tips for eating eggs: Eat eggs to the right amount

Although the egg's experience is high, the more eggs you eat, the better. Eat more eggs easily lead to excessive nutrition, leading to obesity. Increase the burden on the liver and kidneys. Excess protein will overload the urea manufacturing system, eat too much protein, and produce large amounts of ammonia, hydroxyl, phenol, and other chemicals in the intestine, which will be very harmful to the human body. It is likely that there will be symptoms of abdominal swelling, dizziness, limb weakness, and coma, which are often referred to as "protein poisoning syndrome."

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