raw material
Ingredients: 1000g mushrooms (fresh)
Accessories: 200 grams of quail eggs, 20 grams of green beans
Seasoning: 5g onion, ginger 5g, salt 4g, lard (refining) 5g, MSG 1g, pepper 1g
Production Method
1. Remove the mushrooms and wash them with dip;
2. Shabu-shabu with onion, ginger and lard;
3. Put the green beans in boiling water and pour them into the pan;
4. Put the quail egg into the bowl, do not stir, and then put it in boiling water until cooked;
5. Pick it up and put it in a saucepan and sprinkle with pepper.
6. Transfer the egg soup in the soup pot to the taste. After the soup is boiled, remove the floating foam and pour it into the soup bowl.
effect
1. It has the effects of supplementing Qi, reducing blood pressure, and prolonging life;
2. It is suitable for hypertension, hyperlipidemia and post-thork disease, etc. It is an ideal health soup for middle-aged and elderly people.
3. Normal people often drink this soup, not only can add essential nutrients in the body, but also can improve the health status and enhance the body's resistance to disease.
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