What to eat in a thin area
Fat is eaten, and it is generally thought that dieting can lose weight. In fact, a reasonable diet will also eat your excess fat. We may wish to use some ordinary foods for lipid-lowering effects to help you eat body fat. Here we can count on not only the decomposition of body fat, but also the beauty of skin foods, to help you solve the problem of what to eat during the weight loss.
1. Skinny back artifact: grapefruit
Calories: 33 kcal (100 grams edible portion)
Which girl wants to be described as a "bearback"? However, there are a lot of girls with thick back and shoulders, and the fat in this area is particularly difficult to reduce. In fact, knowing the reason and then starting it is much easier.
Most of the increase in back fat is due to the absorption of blood glucose in the body, which translates into fat. Therefore, if you want to lose it, you need to start with sugar. At this time, choosing grapefruit is more appropriate. Not only is it extremely low in calories, it is also rich in specific enzymes that can affect how the body absorbs sugar, making it no longer easily converted into fat.
2. Face-lift artifact: celery
Calories: 11 calories (100 grams edible portion)
A large celery contains about 4 to 5 calories, but chewing it requires 5-8 calories and about 5 calories into the stomach. In this way, the amount of calories needed to digest celery exceeds the calories it provides, and it really means “more and more skinnyâ€!
3. Thin waist artifact: strawberry
Calories: 30 kcal (100 g edible portion)
Strawberry does not seem to appear in the "vanguard" of fruit and vegetable weight loss. It can be reduced to the early symptoms of the waist "swimming circle" is its most powerful!
Beckham's wife Victoria is the beneficiary of Strawberry's thin waist. This is all due to a magical substance called aspartic acid contained in strawberries. It can gently and naturally remove excess water from the waist, slowly dissolve the accumulated fat in the waist, help the body to eliminate fat, and help you easily become a small waist.
4. stovepipe artifact: white radish
Calories: 21 kcal (100 grams of edible portion)
Just as the camel's hump is for the body's storage, the thigh is the "warehouse" that the body uses to store energy in case of need, so it is particularly prone to fat accumulation.
Sisters who suffer greatly, eat more white radish! It contains spicy ingredients mustard oil, with a role in promoting better metabolism of fats, "to avoid the accumulation of fat in the skin," This function is not what kind of fruits and vegetables are comparable! It is most suitable for thigh fat.
5. Thin abdomen artifact: tomato
Calories: 19 kcal (100 g edible portion)
Often seen in some girls, from behind to see graceful, can be seen from the side: wow! How the front will protrude a little stomach, which will not complain of fat, and this situation is often due to accumulation of too much waste in the intestines.
At this time, the tomato that wants to go to the superpower of the oil will show a skill, it is rich in the food fiber, can absorb the extra fat inside the gut, will excrete the oil and toxin from the body. Eating a tomato before a meal can effectively prevent fat from being absorbed by the intestine, so that you no longer have the trouble of a small belly.
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