Most people like to eat oranges, because its flesh is very tasty, especially those sugar oranges, big and delicious, in fact, oranges are not only its delicious flesh, orange peel also has a lot of health effects, many people are You should have eaten such things as dried orange peel. This is how the orange peel is dried and processed. Here, let's get together with Xiaobian to understand the therapeutic effects of orange peel.
1. Orange peel, green radish, duck
20 grams of orange peel, green radish 600 grams, light Laoya 1 (about 600 grams, to the gut), add water, amount, first after the use of Wuhuo boiling, change to slow fire for about two and a half hours, transferred to appropriate salt and Health Oil, onion, ginger can be. With clear lung heat, moist throat effect, for the family soup.
2. Orange peel fried carrot lean pork
200 grams of carrot, 10 grams of orange peel, 100 grams of lean pork. Shred carrots, add salt to pork after shredding, mix well with yellow wine, soak in orange until soft and shred, add appropriate amount of onion, ginger, garlic, oil, salt and other cooking. With wide chest and qi function, used for chronic gastritis of liver and stomach disharmony, manifested as stomach cramps, attacking two threats, hernia is comfortable, loss of appetite, or vomiting, sour, aggravating emotional disorder, thin white fur , pulse string.
3. Tangerine tea
Orange peel 20 grams, plus amount of boiling water tea, 2 to 3 times each, suitable for spleen and stomach qi stagnation, abdominal distention, indigestion, loss of appetite, cough and more people eat; also suitable for the prevention of hypertension, myocardial infarction, fat Liver, acute mastitis people.
4. Orange peeled shrimp
500 grams of shrimp, orange peel 20 grams, rice wine, soy sauce, vinegar, oil, salt, onion, ginger and water amount. Shrimp oil burst seven or eight minutes cooked, orange peel with water after the stir-fry, add the condiment can be. Sweet and sour appetizers, summer Nagok is not particularly suitable for consumption.
5. Orange peel chicken wings
500 grams of chicken wings, orange peel 20 grams, ginger, onion, soy sauce king, oil, rice wine, cornstarch, salt, sesame oil amount, cooking. Can be appetizing spleen, used for stomach bloating, appetite, those who are young and old.
Orange peel can be regarded as a kind of traditional Chinese medicine. It can also be used as a diet. Usually, when we eat oranges, we can peel off the orange peel and collect it. Then we dry it and dry it. After processing, it becomes tangerine peel, and then we pick up some old soup. When you can put some orange peel down, you'll drink better, and you'll be better.
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