The wrong way to drink wine

It is well-known that autumn health is very important, and drinking wine is good for health. It is the beverage choice not to be missed in the fall, but at the same time, care should be taken to avoid inappropriate drinking methods so as to avoid harm to the body.

Autumn wine health effects: wine is rich in vitamins and minerals, can reduce cholesterol in the blood, effectively prevent heart disease and high blood pressure; drinking the right amount of wine every day, can significantly reduce the incidence of cardiovascular disease; wine can promote blood circulation Prevention of coronary heart disease, but also anti-cancer, anti-aging and anti-platelet condensation tube obstruction; wine can effectively prevent tooth decay and prevent radiation damage; drinking wine is good for women with mild anemia, can raise blood, beauty, make the skin Flexible, and can make the oil in the dishes disappear, promote gastrointestinal digestion; autumn is a good time to lose weight, proper drinking wine can also easily help you lose meat.

Drinking the natural wine in the autumn that is most suitable for health is the most appropriate way of health. There are many opinions about the role of wine on the Internet. Although there are many benefits to drinking wine, if it is wrong to drink it, health will become a bubble, but will harm the human body, let us look at the wrong way to drink in the fall.

1. Add ice cubes directly to wine: Some wine lovers still have a hard time with the hot summer days, so when drinking wine, they like to add some ice cubes directly to the wine to achieve a cool and refreshing effect. However, as everyone knows, such an approach will dilute the taste and aroma of the wine due to the addition of ice, which is not conducive to tasting the flavor and quality of the wine, and may cause discomfort to the body with cold stomach and spleen deficiency, which will affect the health of the body.

Suggestion: If you want to drink a cool wine, you can pour the ice into the bucket and then put the whole bottle of wine into the ice bucket to cool it down. If it is white wine, ice is best served at 8-12 degrees Celsius, and red wine is best served at 14-18 degrees Celsius.

2 bold cattle drink: Maybe you often heard that drinking wine is good for health, China has always been a "wine-know-ever-know-you-know-less-customer" custom, so when you go to a friend with a cup and drink, the wine is strong, if you often Cattle drink wine and thousands of drunk? In fact, excessive drinking of wine is not only detrimental to health, but will greatly damage the physical and mental health. According to health experts, excessive amounts of wine can easily cause damage to the human nervous system, resulting in memory loss, lack of concentration, and decreased judgment. Excessive drinking may also stimulate the digestive system, leading to gastritis, stomach ulcers, and other diseases. Hepatitis, cirrhosis and other diseases.

Suggestion: Experts believe that the most suitable amount of wine for drinking is related to the strength of physical activity. When physical activity is low, the most suitable amount is 1-2 cups per day; when the physical activity is strong, the most suitable amount is 0.4-0.5 liters per day, and drink plenty of water after drinking. In short, please remember that wine is good, but any good thing will be too much.

3 Red wine partner seafood: Autumn is the best time to eat seafood, and many people like to partner with red wine while savoring seafood. In fact, red wines, especially red wines that have been aged, have a high content of tannins. When they share the same diet with seafood, they tend to make seafood old and cause the loss of fresh flavor in seafood, thus losing its freshness. For some people with poor gastrointestinal function, red wine and seafood can also cause stomach discomfort or even diarrhea.

Suggestion: When enjoying delicious seafood, if you want to pair with a wine that complements each other, it is recommended to choose lighter white wine.

4 Fasting to drink: When you meet with friends, relatives or important customers for dinner, in order to express your friendship, have you ever experienced the first three cups of eating in an empty stomach? In fact, when drinking wine under fasting conditions, ethanol is often absorbed rapidly by the stomach, which can easily lead to gastrointestinal irritation, resulting in adverse reactions such as drunkenness, nausea, headache, and rapid heartbeat.

Suggestion: Before drinking wine, it is recommended to eat advanced food or drink while eating. This way of drinking is not only more conducive to the digestion of food, but also can reduce the gastrointestinal absorption of ethanol, so as to better protect the gastrointestinal organs.