Pistachio is a kind of dried fruit commonly known as Pistachio, also known as "no name". Similar to ginkgo, it has cracks and seams that are different from ginkgo. Pistachios are rich in fiber, vitamins, minerals and antioxidants. They have the distinctive features of low-fat, low-calorie, high-fiber, and are wise choices for health. It is mainly produced in Syria, Iraq, Iran, the southwestern part of the former Soviet Union and southern Europe. There is also cultivation in Xinjiang, China. Pistachio is suitable for normal growth in the area and has good economic benefits. At the same time, it can be used as an excellent soil and water conservation tree species.
Pistachio nuts are highly nutritious foods. Each 100 kernel contains 20 micrograms of vitamin A, 59 micrograms of folic acid, 3 milligrams of iron, 440 milligrams of phosphorus, 970 milligrams of potassium, 270 milligrams of sodium, and 120 milligrams of calcium. Contains nicotinic acid, pantothenic acid, minerals, etc. The seed oil rate is as high as 45.1%. As pistachio is rich in oil, it has a laxative effect and helps detoxify the body. Pistachios are nourishing foods, it is sweet and non-toxic, warming the kidneys and warming the spleen, tonic deficiency, tune in the gas, can treat neurasthenia, edema, anemia, malnutrition, chronic diarrhea embolism.