The name of the plant, an annual herb of leguminous soybean, is native to China. China has cultivated since ancient times and has had a planting history of 5,000 years. It is widely cultivated in China and produces in the northeast, north China, Shaanxi, Sichuan, and the lower reaches of the Yangtze River. It is cultivated in the Yangtze River Valley and southwestern China, and the soybean quality in Northeast China is the best. The soybeans cultivated in all countries of the world are directly or indirectly transmitted by China.
1. Green beans are rich in unsaturated fatty acids and soybean phospholipids, which have the effect of maintaining blood vessel elasticity, brain and preventing the formation of fatty liver;
Studies have shown that green beans are rich in antioxidants and can eliminate inflammation. Green beans can provide human catechins and epicatechins two flavonoid antioxidants. These two substances can effectively remove free radicals in the body, prevent diseases caused by free radicals, delay the aging of the body, and have anti-inflammatory and spectral antibacterial effects. Green beans also contain two kinds of carotenoids: α-carotene and β-carotene. In 2010, according to a 14-year follow-up study conducted by the US Centers for Disease Control and Prevention, the higher the content of α-carotene in the blood, the longer the individual’s life expectancy. Beta-carotene is also an antioxidant that has a detoxifying effect and can reduce the risk of heart disease and cancer.
2, green beans are rich in saponins, protease inhibitors, isoflavones, molybdenum, selenium and other anti-cancer ingredients, prostate cancer, skin cancer, colon cancer, esophageal cancer and other cancers have an inhibitory effect.
3, in addition to green beans contain protein and fiber, it is also the body's intake of vitamin A, vitamin C and vitamin K, and one of the important sources of vitamin B food. Green beans also provide a small amount of calcium, phosphorus, potassium, iron, thiamine and riboflavin.
suitable for majority of the people. Soybean sweet, flat, into the spleen, in the bowel; with a wide spleen, Runzao eliminate water role;
Indications of accumulation of diarrhea, diarrhea, diarrhea, pregnancy poisoning, swollen boils, traumatic bleeding.