Ginkgo is also called Ginkgo biloba, Gongsunshuzi. Such as apricot kernel size white jade, its sweet, bitter, astringent, overeating can cause diarrhea.
Ginkgo is a nutritionally advanced supplement that contains crude protein, crude fat, reducing sugars, nuclear proteins, minerals, crude fiber, and a variety of vitamins. According to the scientific conclusion: Each 100g of fresh ginkgo contains 13.2g of protein, carbohydrates 72.6g, fat 1.3g, and contains vitamin C, riboflavin, carotene, and calcium, phosphorus, iron, selenium, potassium, magnesium, etc. A variety of trace elements, 8 kinds of amino acids, has a high value of food, medicinal value, health care value, has a magical effect on human health.
Ginkgo nuts contain a variety of nutrients, including vitamin C, riboflavin, carotene, calcium, phosphorus, iron, potassium, magnesium and other trace elements, as well as ginkgo acid, in addition to starch, protein, fat, and sugar. Ginkgo, five-carbon polysaccharides, lipid sterols and other ingredients. With beneficial lung gas, cure cough, only with insects, reduce the stool, flattening wrinkle, protect blood vessels, increase blood flow and other therapeutic effects and medical effects. According to modern medical research, Ginkgo biloba also has functions such as smoothing blood vessels, improving brain function, delaying aging brains of the elderly, enhancing memory ability, treating Alzheimer's disease and cerebral insufficiency, and Ginkgo biloba anti-aging ability. The scientific influence in Germany and France is very large. In addition, Ginkgo biloba can protect the liver, reduce arrhythmia, prevent fatal bronchoconstriction in allergic reactions, and can also be used to deal with asthma, transplant rejection, myocardial infarction, stroke, organ protection and dialysis.
Regular consumption of ginkgo can nourish yin and beauty, anti-aging, expansion of micro-vessels, promote blood circulation, make people's skin, facial rosy, rejuvenated, longevity, is suitable for both young and old health food and hospitality guest special meals. The flavonoids and bitter lactones in the kernels also have special preventive and therapeutic effects on cerebral thrombosis, senile dementia, hypertension, hyperlipidemia, coronary heart disease, arteriosclerosis, and brain dysfunction.
Here's how to eat a ginkgo: whole ginkgo duck. The materials include 200 grams of ginkgo, 1 bowl duck (about 1000 grams), 500 grams of lard, pepper, cooking wine, chicken oil, ginger, onion, salt, monosodium glutamate, pepper, broth, and starch in appropriate amounts.
Put the ginkgo into the pot, boil it in boiling water, remove it, remove the skin, cut the two ends, go to the heart, boil the bitter water with boiling water, fry it in a lard, and remove it for use. Wash the basin duck, clean it, use salt, pepper, cooking wine, and then evenly spread the inside and outside of the duck body into the basin, add ginger, onion, pepper, cage steam for 1 hour to remove. Pick ginger, spring onions and peppers, cut them with a knife from the dorsal spine, clean the bones of the whole body, spread them in a bowl, round off the fillets, and cut the duck meat into gut-sized diced granules, mix well with the gingko nuts. Put on the duck gizzard. Pour the raw juice, add soup and steam for 30 minutes, until the duck rotten, that is, into the plate. Then add the clear soup in the pot, add the remaining cooking wine, salt, monosodium glutamate, and pepper noodles, grind the mixture with water, put the chicken oil on the duck and serve.