The efficacy and function of spinach
Medicinal value: sweet, cold, non-toxic.
Ingredient contains protein, fat, sugar, inorganic salt, niacin, carotene, vitamin B1, B2, vitamin C and so on.
function
Detoxification can mainly detoxify bacteria poisoning. Calming and cooling blood. Diuretic. Applicable to food poisoning, vomiting, nasal discharge, hematuria, pediatric fetal poison, acne, bloated, erysipelas and so on. Internal or external use.
usage
1. Ingestion of wild mushrooms, poison mushrooms, poisonous fish rattan, heartbroken grass and arsenic poisoning, etc.:
The fresh vegetable juice is heavily fed, and there is the power of first aid detoxification (according to the information of Fujian Chinese herbal medicine: this product has better effect on wild spirit poisoning and mental disorder), and it is worse for coma type.
2, food poisoning:
A big bowl of spinach juice. Another 120 grams of Chinese wolfberry and licorice, 30 grams of silver flower, fried into a gravy, and garnish with the spinach juice, better detoxification (Yunnan data).
3, Hyperactivity hemoptysis, nose bleeding or hematuria:
The root water spinach and white spinach were smashed together. A glass of water was served in the vinegar and the honey was used for serving.
4, women leucorrhea:
Roots of water spinach half a catty, fresh white wolfberry flowers 90 grams (30 grams dried flowers), stewed pork or eggs, eat meat soup.
5, edema, ascites, unfavorable urination:
Convolvulus, red cilantro leaves (sweet potato leaves) smashed, deposited navel, 1 to 2 hours after the urine self-interest.
6, no name swollen poison, battered swollen flat:
Spinach spinach was smashed, fried with wine, spread on the affected area and wrapped.
7, shingles:
Fresh spinach leaves to the stem, in the new tile baking coke, research into fine, with tea oil into a paste, in the affected area with strong tea juice, wipe dry, apply the ointment, day 2-3 times (reported: 7 cases were treated, 3 to 5 days after the full recovery).
8, Children's summer heat, thirst, urine yellow
120 grams of fresh water spinach, quail 7 (cut), soup, 2 to 3 times a day service, and even served 7 days.
Food therapy
Treatment of vitamin B2 deficiency: fresh water spinach 100 grams light blue 30 grams. Wash the spinach spinach with scallion and cook with salt and seasoning clothing.
Treatment of Diabetes: Fresh water spinach stems 60 grams of corn 30 grams of Shuijianbi daily 2 or 3 times.
Treatment of dysentery: 100 grams of water spinach roots 2 times a day.
Governance lung fever cough and bleeding nose: fresh water spinach root radish with the appropriate amount of smashed wringer 1 cup with honey transfer service.
Treatment of children's summer heat, thirst, urine: Fresh water spinach 100 grams Horseshoe 6 (cut) A total of soup served 3 times a day for 6 days.
Regulatory heartbroker poisoning, acute arsenic poisoning: fresh water spinach 500 grams with cold water wash chopped and smashed placed in sterile gauze Jiao Zhi taking.
Viper Snake bite: fresh water spinach 200 grams of rice wine 20 ~ 30 ml. Wash the dishes with cold boiled water and pour the sterilized gauze with a wringer mixed with rice wine once.
Treatment of heat stroke, urethritis, pyelonephritis, urinary stones, prostatitis, renal tuberculosis: fresh water spinach 500 grams of pork loin 200 grams of plantain (fresh) 60 grams. The plantain root should be washed into the pot and add appropriate amount of water to cook for 10 minutes to leave juice. Spinach vegetables and pork slices can be boiled for a while in the grass juice. Seasoning.
Treatment of leucorrhea: watercress root 300 grams of fresh white peony flowers 150 grams (60 grams of dry goods) and a total amount of pork or eggs stewed cooked food. Once a day. Spiral vegetables
Treatment cassava poisoning: 500 grams of spinach washed smashed Jiao Zhi. Add 200 grams of brown sugar and stir well.
Food value
Detoxification:
The crude fiber content of leeks is extremely rich and consists of cellulose, lignin and pectin. Pectin can accelerate the excretion of toxic substances in the body, and lignin can increase the vitality of macrophages to devour bacteria, bactericidal and anti-inflammatory, and can cure sores, sputum, etc.;
Laxative anti-cancer:
The large amount of cellulose in leeks can promote intestinal peristalsis and accelerate defecation, which has a positive effect on the prevention and treatment of constipation and reduction of intestinal canceration;
Enhanced health, cleansing and anti-mite:
Leek is rich in vitamin C and carotene, its vitamin content is higher than cabbage, these substances help to enhance physical fitness, disease prevention and disease resistance. In addition, the chlorophyll in leeks can clean the teeth and prevent blemishes and moisturize the skin.
Reduce blood sugar:
Purple leek contains insulin and lowers blood sugar, which can be used as a good diet for diabetics.
nutrient content
The edible portion is 76%. Each 100 g contains 84 kj of energy, 92.9 g of water, 2.2 g of protein, 0.3 g of fat, 1.4 g of dietary fiber, 2.2 g of carbohydrates, 1,520 μg of carotene, 253 μg of retinol equivalent, 0.03 mg of thiamine, and 0.08 mg of riboflavin. Niacin 0.8 mg; Vitamin E 1.09 mg; Potassium 243 mg, Sodium 94.3 mg, Calcium 99 mg, Magnesium 29 mg, Iron 2.3 mg, Manganese 0.67 mg, Zinc 0.39 mg, Copper 0.1 mg, Phosphorus 38 mg, Selenium 1.2 μg. Medicinal ingredients are effective insulin-like substances for the treatment of diabetes.
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