Qingchang slimming tea to help
How to clear the bowel? How to clear the bowel? The bowel is a part of the diet before it loses weight. It is directly linked to detoxification. The bowel and sports weight loss methods have little to do with a big relationship with the diet, the best bowel food is currently boiled vegetables and sweet potatoes, we can not only eat vegetables all day long, so the sweet potato diet recipes to use Now.
Obesity is mainly manifested in fat. Due to the long hours of sitting and eating, and eating too much high-calorie foods, it is easy to feel hungry in the afternoon, and it is also easy to take in a lot of calories. This is when it is most likely to produce fat.
It is better to have a cup of tea in the afternoon to eliminate this desire to eat snacks. In addition, a large number of herbal teas have the role of bowel weight loss, so it can be said to reduce excessive eating at dinner.
The following recommended several slimming herbal tea
Tangerine: It has the effect of digestion and elimination of stomach gas, and can reduce the accumulation of abdominal fat. Tangerine is widely used in many Chinese medicine weight loss formulas. It is better to mix dried tangerine peel with cassia seed, lotus leaf and other materials.
Luoshenhua: It has the effects of diuresis, detoxification, and elimination of edema, and it can enhance the secretion of bile and effectively break down fat. The taste of Luoshenhuacha is slightly sour, and it can be cold or hot.
Roses: Roses are often used for beauty skin care. It combines the dual effects of beauty and slimming, and it can stimulate blood circulation and regulate endocrine secretion.
Cassia: Cassia can enhance gastrointestinal motility, improve constipation, effectively excrete constipation and toxins in the body, and have the effect of lowering blood pressure and blood lipids.
Fennel: Fennel has the effect of sweating, diuresis, and cleansing of subcutaneous fat waste, effectively preventing fat gain.
Rosemary: can play a role in promoting blood circulation, lowering cholesterol, but also have weight loss.
Intestinal weight loss drink enough water every day, clever drinking water will allow you to easily lose weight, not afraid of gaining weight.
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