Purslane diet taboo who can not eat purslane
Portulaca oleracea is a common wild vegetable, also known as horse leeks. The leaves of purslane are succulent, hairless, and often purplish in stems. They are native to South Asia and spread throughout the world. It is distributed all over China, and it is mostly wild because it is drought-tolerant, resistant, and strong. In recent years, as the efficacy of purslane is gradually known, purslane also appears on people's tables.
Chinese medicine believes that purslane tastes acidic and cold, enters the liver through the heart, blood flow through the heart, the function of cooling blood to stop bleeding, detoxification therapy; into the large intestine and good cooling blood to cure sputum. Purslane has certain effects on heat-clearing and detoxifying, reducing cholesterol, protecting eyesight from raising liver, preventing hypertension, and alleviating diabetes. At the same time, purslane is a kind of beauty vegetable, which helps to maintain cell elasticity and increase skin luster.
The edible method of purslane is various, raw food, cooking food can be, purslane soft stem can be cooked like spinach. The leaves on the top of the purslane stalk are soft and can be cooked like watercress and can be used for soups or for mayonnaise and stews. The purslane is made of mashed potatoes together with chopped radish or mashed potatoes. It can also be cooked with onions or tomatoes. Its stems and leaves can be preserved with vinegar. It can be said that it has a variety of foods and unique taste.
The effectiveness of purslane is so rich that it is not without taboos to eat.
1. People with diarrhea caused by cold in the belly should not eat purslane
While purslane can treat bacterial diarrhea, it is incapable of treating general diarrhea caused by cold alone, and purslane is cold and may eat more diarrhea.
2. Deficiency of spleen and stomach is best not to eat purslane
Or because purslane belongs to the cold nature of the food, the spleen and stomach are weak, and the people who suffer from cold in the abdomen are unfit for human consumption, which easily aggravates the burden on the body and causes unnecessary health problems.
3. Pregnant women should not eat purslane
The cold purslane has a stimulatory effect on the uterus and can cause contraction of the uterine smooth muscle so as to cause miscarriage. In particular, female friends who have habitual abortion should be prohibited from eating purslane. Li Shizhen of the Ming Dynasty stated in the book “Compendium of Materia Medica†that purslane has the effect of “spreading blood, swelling, and intestines lining.†Modern research is superficial, and purslane can cause uterine contractions, so pregnant women should not eat purslane. However, before giving birth, the exception is to eat more purslane, which is beneficial to the production.
For pregnant women, belonging to a special period, the consumption of wild vegetables should pay special attention. Some wild vegetables such as ferns also contain allergic substances. Pregnant women with allergies or allergies do not have to eat. To eat wild vegetables can not be greedy, it is best to first understand the taste and medicinal value of wild vegetables, pay attention to the choice, when eating should not be greedy, a small amount of food is appropriate.
4. People who are taking Chinese medicine should not eat purslane
Traditional Chinese medicines are complex in composition. A medicine often contains more than a dozen or even twenty Chinese herbs. It takes edible wild herbs during the period of medication, but it affects the efficacy of medicines, but it may aggravate the condition, especially the combination of purslane and traditional Chinese medicine. Should not be consumed at the same time, armor is more common in traditional Chinese medicine, both with the food will cause unnecessary problems, it is recommended that everyone in the use of traditional Chinese medicine, do not eat purslane, if necessary, you can ask the doctor to eat.
5. Purslane is best not to eat with cucumber
When purslane is eaten with cucumber, it will destroy the vitamin C in the cucumber and reduce the nutritional value of the food.
Our factory equipping with advanced technology, professional teams, full-automatic equipment, is a high-tech enterprise invested by Changchun government, with chemical reagent research & development, production and sale integrated as a whole.
We mainly engaged in the project for Urine analysis test strips, Water quality test strips, pH test strip and Food oil test strips.
Pool Test Kits,Pool Chlorine Test Kit,Api Saltwater Test Kit,Pool Water Test Strips
Changchun LYZ Technology Co., Ltd , https://www.lyzinstruments.com