Polenta is a unique food in the northeastern region. It is mainly made of peeled and unbearable corn kernels (hereinafter referred to as corn kernels), and is prepared by adding cowpea. Babao Polenta is a nutritive health food made from corn porridge with red dates, peanuts, black beans, pumpkin pieces, fungus and longan. It has nutritional balance and nourishing the body. It is used to treat cardiovascular and cerebrovascular diseases and diabetes. Supplementary foods. 1. Raw material formula: 140g of corn kernels, 16g of fungus, 20g of cowpea, 20g of black beans, 20g of peanuts, 40g of pumpkin pieces, 2-6 pieces of jujube, 4-6 pieces of longan, 3.5kg of water. 2. Process soaked in corn kernels, peanuts, black beans, and cowpeas --> Add boiling water under high pressure --> Add pumpkin pieces --> Red jujube boiled ---> Add agaric pieces, and longan meat boiled --> Cans --> Sterilization -- →Product 3. Operational points 1 Raw material selection and processing: Red dates should be selected bright color, thick flesh, no mildew, no pests, first-class dry products, washed after the nuclear, cut back. Corn kernels, black beans, kidney beans, peanuts, and squash were all newly produced in the same year, requiring no pollution, no mildew, no insects, no impurities. Black beans, kidney beans and peanuts are soaked for 12 hours (hours); washed with pumpkin pods and cut into small squares of 1 cm x 1 cm; corn kernels are washed and ready for use; edible fungus is selected from high-quality dried products from Northeast China; no impurities, no mildew, and no water are required. Soak, wash and cut into pieces after sufficient water swelling. For longan, if fresh fruit is used, the fruit should be thick and thick; if dry products are used, dry longan should be selected without mold, no insects, and normal color. 2 cooking, filling, sterilization: In order to make all kinds of raw materials in the porridge reach the best state of cooked but not bad, neat appearance, it is necessary to adopt the method of stepwise cooking; at the same time, each process needs to be stirred to avoid Paste. Mix the processed corn kernels, black beans, kidney beans, and peanuts, add 3.5kg of water, and boil for 30 minutes: Add pumpkin pieces and red jujube cubes and continue to boil for 20 minutes; finally, add wet agaric and longan meat to boil for another 5 minutes. can. Sterilize in steam at 121°C for 30 seconds after canning, and cans can be stored for up to 2 years. Sources of information: "Farmer's Wealth Advisor" Edited by China Agriculture Network
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