Pregnancy Notice for Pregnant Women during Mid-Autumn Festival
Mid-Autumn Festival dietary considerations for pregnant women
Can pregnant women eat crabs during the Mid-Autumn Festival?
Mid-Autumn food must mention crabs, so pregnant mothers can not eat crabs? What are the precautions for eating crabs?
Because crabs have the effect of promoting blood circulation and stasis, it may cause the fetuses to feel restless and play a role in moving tires. It is also very likely to cause miscarriage.
During the period of Southern and Northern Dynasties, the classical Chinese herbal medicine book "Medical Doctors Don't Record" of the famous doctor Tao Hongjing of Liang Chao Dynasty recorded "crab claws and broken abortions." Because crabs are cold and have blood stasis, they can cause bleeding and miscarriage in early pregnancy. In particular, crab claws have obvious abortions, so some doctors will remind pregnant mothers not to eat them. However, the current version is still controversial.
Some doctors said that in fact, pregnant mothers are not completely unable to eat crabs unless they are pregnant women with weak body and cold. For the sake of safety, you can taste the taste of crabs a little, do not eat more, do not eat crab claws. Another point to note is that because of the high protein foods such as hairy crabs, it is easy to spoil. Therefore, when eating, be careful to choose, otherwise if you eat crabs by mistake, dizziness, abdominal pain and vomiting will occur. Diarrhea or even miscarriage. Remind that pregnant mothers try not to touch crabs 3 months before pregnancy.
Can pregnant women eat moon cakes during the Mid-Autumn Festival?
The Mid-Autumn Festival is coming. China's custom is to eat moon cakes to admire the moon. Moon cakes of various flavors make prospective moms unable to stop eating, but nutritionists remind prospective mothers that pregnant women are not suitable for eating moon cakes. Affect the health of baby tummy oh.
Let's take a look at the three categories of pregnant women who should not eat moon cakes first.
The first category: pregnant women with excessive weight gain.
The second category: pregnant women with gestational diabetes.
The third category: pregnant women who are often frail and sick.
Let's talk about the three major hazards of pregnant women eating moon cakes:
1, eat moon cake is very easy to produce "hot air"
From the point of view of TCM, moon cakes are heavy oil heavy sugar foods because moon cakes are fried and baked in the making process. Eating too much can cause gastrointestinal retention. Pregnant women should avoid hot foods during pregnancy. .
2, moon cake calorie "nutrition" excess
Because moon cakes contain a lot of sugar and high-cholesterol foods, and the amount of calories they produce is astonishing. Take the most popular moon cake as an example, but one calorie can reach 870 calories and count from the calories. A moon cake can be equivalent to a meal. Overnutrition of pregnant women may lead to the production of giant infants.
3, lotus root moon cake can not eat
Lotus root moon cake can not be eaten, lotus seeds are the main raw material of lotus root moon cake, lotus seeds can supplement people's various nutrients, but lotus seeds are made into moon cake fillings, after adding a lot of sugar and oil, it becomes a high calorie High fat foods too. Eating more can affect the blood sugar of pregnant mothers and it is not conducive to gastrointestinal health.
Can pregnant women eat grapefruit in the Mid-Autumn Festival?
The fall of the Mid-Autumn Festival, a variety of autumn fruits listed one after another. How can the fruit dish of Mid-Autumn Festival lose the figure of grapefruit? The grapefruit has a round shape and a symbol of reunion, and the "pomelo" and the "youth" are homonyms. It is the most fruitful fruit of the Mid-Autumn Festival.
Can pregnant women eat grapefruit? Because pregnant mothers are responsible for the baby and herself, it is necessary to understand whether it is suitable for oneself before eating a food. Closer to home, pregnant mothers can rest assured to eat grapefruit, because grapefruit is rich in vitamins, carotene and other nutrients, has the beauty of beauty, prevent aging, promote digestion, prevent cardiovascular disease and other effects, pregnant mothers eat properly grapefruit, It is good for yourself and your baby.
Pregnant women eat grapefruit has the following four benefits:
1, grapefruit can enhance physical fitness, help the body absorb calcium and iron. It also contains natural folic acid. Pregnant women eat grapefruit can prevent anemia and promote fetal development. Anemic pregnant mothers can eat grapefruit.
2, grapefruit contains a lot of vitamin C, can reduce cholesterol in the blood.
3, fresh grapefruit meat contains ingredients similar to insulin, can reduce blood sugar. For pregnant mothers with gestational diabetes, it is a wonderful fruit.
4, grapefruit has a stomach, lungs, blood, bowel, facilitate and other effects, can promote wound healing, septicemia, etc. have a good auxiliary effect. When pregnant mothers catch a cold, eating grapefruit can effectively treat colds and relieve sore throats. Especially in the autumn when the weather is dry, pregnant mothers can eat citrons to reduce their anger and help treat oral ulcers.
Xiao Bian reminded: Although pregnant women can eat grapefruit, but still pay attention to three points. First, the nature of grapefruit is chilly and cold, and the pregnant mother who is deficient in the original body quality should not eat more. Second, pregnant mothers with high blood pressure are also not suitable to eat grapefruit, especially grapefruit. Third, do not consume grapefruit during the medication.
Can pregnant women drink chrysanthemum wine during Mid-Autumn Festival?
Pregnant women must avoid chrysanthemum wine. As chrysanthemum alcohol is potentially dangerous to children, if pregnant women regularly drink chrysanthemum wine with higher chrysanthemum alcohol concentration, ethanol and other substances will be immersed in the fetus, causing fetal acute or chronic poisoning, affecting the normal development of the fetus, As a result, the fetus is deformed.
At the British Psychological Congress held in Belfast, United Kingdom on April 8, 1999, researchers at Queen's University reported that a pregnant woman drinking 4 cups of grape wine every week may damage the brain of the fetus. The researchers started a buzzer outside the pregnant woman's stomach and monitored the fetus in the womb by ultrasound. The vast majority of fetuses who do not drink chrysanthemum wine will respond immediately: stretching their limbs, straightening their backs, turning their heads and necks, and returning to their original positions. However, in pregnant women who drink chrysanthemum wine, less than one-third of the fetus will make the above reaction, which is generally lazy and even unresponsive. Jennifer presided over the study. Litle said that a total of 129 pregnant women have been monitored. Pregnant women who drink chrysanthemum wine drink 4-5 glasses of wine a week. The results of the study showed that drinking chrysanthemum wine damages the brainstem nerves of the fetus, which can lead to later ADHD and low IQ of the baby.
Chrysanthemum alcohol can interfere with the absorption of folic acid and vitamin B, causing anemia or multiple neuritis; often drinking chrysanthemum wine will affect appetite, resulting in malnutrition; a large number of drinking chrysanthemum wine will inevitably increase the burden on the liver; drinking chrysanthemum wine can also make respiratory defense function decreased, Make pregnant women susceptible to respiratory diseases.
Pregnant women drink chrysanthemum wine or sweet chrysanthemum wine can make alcohol through the placenta into the fetus, directly to the fetus has a toxic effect. Pregnant women drink tea and can affect pregnant women and fetuses on protein. iron. Absorption of vitamins causes malnutrition, which causes constipation in pregnant women. Pregnant women drinking more coffee may make babies and babies susceptible to diabetes. Pregnant women drinking more soft drinks can cause iron deficiency anemia in the body, which is detrimental to both pregnant women and fetuses. In addition, pregnant women must sweep cold and cold foods to prevent fetal movement and abdominal pain and diarrhea.
Can pregnant women eat persimmons in the Mid-Autumn Festival?
Can pregnant women eat persimmons? Persimmons, sweet and juicy, are a kind of inexpensive fruit. Each 100 grams of persimmon contains 20 grams of sugar, 0.7 grams of protein, 0.1 grams of fat, and 49.7 milligrams of iodine. It is also rich in vitamins and potassium, iron, calcium, magnesium, phosphorus, etc. Its mineral content exceeds that of apples, pears, and peaches. And other fruits. Persimmon is cold, with heat, lungs, fluid, thirst, antitussive, expectorant and other effects, suitable for the treatment of hypertension, chronic bronchitis, arteriosclerosis, hemorrhoids blood in the stool, constipation embolism. Its nutritional and medicinal value are suitable for proper consumption by pregnant women. Especially pregnant women with pregnancy-induced hypertension can "eat two."
Can pregnant women eat persimmons? The answer is certainly yes! Pregnant women can eat persimmons in appropriate amounts, especially for pregnant women with pregnancy-induced hypertension syndrome, have a role in health care, persimmons are cold, there is heat, lungs, Sheng Jin, thirst-quenching, antitussive, expectorant and other effects, suitable for treatment Hypertension, chronic bronchitis, arteriosclerosis, hemorrhoids blood in the stool, constipation embolism. Its nutritional and medicinal value are suitable for proper consumption by pregnant women. However, pregnant women should not eat more persimmons.
Pregnant women eat taboos for persimmons
1, can not eat persimmon fasting
Eating persimmons on an empty stomach can cause stomach persimmons to form. If the stomach persimmon stone can not be naturally discharged, it will cause digestive tract obstruction, severe pain in the upper abdomen, vomiting, and even vomiting blood and other symptoms.
2, eat persimmon to moderate
Persimmons contain more sugar, so people who eat persimmons have more satiety than those who eat the same amount of apples and pears, which can affect appetite and reduce the intake of meals. Pregnant women can eat persimmons to supplement their nutrition, but they should not eat too much. Generally, it is considered that in the case of non-fasting, it is appropriate to eat persimmon at a time of not more than 200 grams.
3, eat persimmon to mouthwash
Persimmons are high in sugar and contain pectin. After eating persimmons, some of them remain in the mouth, especially in the teeth, and weak acidic tannins are very easy to erode the teeth and form decayed teeth, so they eat persimmons. Drink a few saliva afterwards, or gargle in time.
4, persimmon skin can not eat
Some people feel that eating persimmons while chewing persimmon skin is more delicious than eating persimmons. In fact, this method of eating is actually unscientific. Because most of the tannic acid in the persimmon is concentrated in the persimmon skin, it is impossible to remove all the tannic acid when the persimmon is astringent. If the skin is eaten together, the persimmon stone is more likely to be formed, especially if the astringent process is not When perfect, its skin contains more tannic acid.
5, do not eat persimmons and crabs, fish and shrimp
In Chinese medicine, crabs and persimmons are cold foods and therefore cannot be eaten together. From a modern medical point of view, crabs, fish, and shrimp containing high protein are easily congealed into pieces by the action of tannins, namely stomach persimmons.
Can pregnant women eat grapes during the Mid-Autumn Festival?
Nutritional Analysis of Grapefruit
1. The sugar in the grapes is mainly glucose, which can be quickly absorbed by the body. When the human body has hypoglycemia, if the grape juice is consumed in time, symptoms can be relieved quickly.
2. French scientists found that grape extract can prevent thrombosis better than aspirin, and can reduce human serum cholesterol levels, reduce platelet cohesion, and have a certain effect on the prevention of cardiovascular and cerebrovascular diseases.
3. The flavonoids contained in raisins are powerful anti-oxidants that fight aging and free radicals from the body.
4. Grape contains a trace of anti-cancer elements that can prevent the cancerous cells of healthy cells from spreading. Grape juice can help patients with organ surgery to reduce rejection and promote early recovery.
Can pregnant women eat grapes?
Grapes are different from grapes and they taste better and are very tasty. Many people, including prospective mothers, like it very much. Pregnant women can eat grapes, especially the red is better, but pregnant women should also pay attention to the amount of grapes, grapes, although there is tocolysis, relieve pregnancy edema, but also diuretic, late pregnancy, Mommy to eat as much as possible .
6, diabetics avoid eating persimmons
If a pregnant woman suffers from diabetes during pregnancy, it is not appropriate to eat persimmons. Persimmon contains 10.8% sugar. Persimmon contains simple disaccharides and monosaccharides that are easily absorbed by the body and increase blood sugar. Eat easily after absorption, so that blood sugar rises.
Can pregnant women eat grapes during the Mid-Autumn Festival?
Grapes are used as medicines to treat diseases. The ancient physicians have discussed them, saying that they can cure weak air, palpitations, night sweats, rheumatism, lung chills, gum swelling, and eczema, and there are still fetuses for pregnant women. The effect. Some people in Canada also found that grapes and their products can be anti-virus.
The miraculous effect of grapes is that it contains a lot of glucose and fructose. The staple foods such as rice that people eat on weekdays must be converted into glucose to be absorbed by the body, and the grapes are eaten into the stomach and can be absorbed directly by the human body and rapidly transformed into energy for human activities. Grapes also contain a variety of organic acids that promote digestion, absorption, and excretion of foods, as well as minerals such as proteins, vitamins, and calcium, phosphorus, and iron that the body must not lack.
Therefore, pregnant women can eat grapes, and pregnant women eat grapes have a good torturing effect.
In addition, pregnant women eat grapes can also benefit fetal brain development, improve the baby's partial dark skin Oh!
Precautions for pregnant women to eat grapes
1, pregnant women can not drink water immediately after eating grapes. The grape itself has the effect of laxative and intestines. After eating the grapes, they immediately drink water. The stomach is too late for digestion and absorption. The water will dilute the stomach acid. The grape and water, gastric acid oxidize rapidly, ferment, and accelerate the peristalsis of the intestine. diarrhea. However, this diarrhea is not caused by bacteria.
2. Pregnant women cannot drink milk immediately after eating grapes. The grape contains vitamin C, and the elements in the milk are reflected in the vitamin C contained in the grape and are very harmful to the stomach. Both will take a diarrhea at the same time, and the others will vomit. So just after eating the grapes can not drink milk, it is recommended: it is best to eat grapes and drink milk after 30 minutes.
3, pregnant women eat grapes should not be excessive. Due to the high sugar content of grapes, people with diabetes should pay special attention to avoid eating grapes. Pregnant women must guard against diabetes during pregnancy. Therefore, pregnant women should eat grapes in appropriate amounts.
4, pregnant women after eating grapes should be separated by 4 hours and then eat the water product is appropriate to avoid the tannic acid in grapes and calcium in aquatic products to form difficult to absorb substances that affect health.
5, grape cleaning should be clean and thorough. There may be residual dirt on the grape's epidermis. In the process of eating grapes, it will inevitably come into contact with grape skins. Don't forget about food hygiene.
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