On the fifteenth day of the first lunar month, Lantern Festival will soon arrive. It is a custom to eat Lantern Festival on the Lantern Festival. On this day, the Lantern Festival will not be available on every household's table. Yuanxiao, a lot of people in Chongqing called dumplings, dumplings are high-calorie high-sugar food, one can not eat too much, but also very particular about eating dumplings, some people can not eat or eat less. Below, with Xiao Bian together to see what taboos to eat dumplings.
â—†There is a taboo to eat glutinous rice balls These people eat less or do not eat
1, gastrointestinal digestive dysfunction
Tangyuan is made from glutinous rice flour, which is sticky and difficult to digest. After eating, it can cause stomachache, bloating, belching, acid reflux, and even diarrhea.
2, infants and young children
Pediatric digestive function is weak, swallowing reflex has not yet developed, so when eating dumplings can not eat the whole, to be divided into 1/4 to eat, eat a second to eat a second mouth. Be sure to chew it slowly to prevent any accidents.
3, hypertension, hyperlipidemia and gout patients
Both sweet dumplings and salty dumplings contain a lot of oil. Sweet stuffed dumplings contain a lot of sugar and calories. When eaten in large quantities, blood sugar will run out of control, blood lipids will increase, and blood viscosity will increase.
4, old and weak
The gastrointestinal function of the elderly is weakened, the secretion of digestive enzymes and digestive juice is reduced, the gastrointestinal motility is slowed down, the emptying time is prolonged, and it is difficult to digest and absorb the sticky food such as dumplings. May cause larvae stuck throat due to rapid swallowing, resulting in breathing difficulties, and even suffocating death.
5, ulcer disease
Eating tangyuan can promote the increase of gastric acid secretion and aggravate the irritation of ulcers. In severe cases, it can induce gastric bleeding and gastric perforation.
6, diabetic patients
The sugar content of Lantern Festival is relatively high. If the patient is greedy for taste, the blood sugar will rise sharply, which will not only aggravate the condition but also induce ketoacidosis.
â—† Tips: There are several common ways to eat dumplings
1, boiled dumplings
This is the simplest and most common type. The principle followed by this practice is to “roll into the water and cook it slowlyâ€. This means that after boiled, put it in a glutinous rice dumpling. Use a spoon to slowly stir the glutinous rice balls and turn them in a straight direction. Otherwise, the glutinous rice balls You can only break the skin, you can only drink soup, so that the dumplings are not easy to stick the pot, and you can add some cold water during the cooking process. The boiled dumplings are smooth and smooth without breaking the skin. , slowly cook for 3 to 5 minutes.
2, fried rice balls
Heat the oil into a pan and heat it until it reaches maturity. Put the dumplings into the pan (don't put the frozen dumplings directly into the pan, put them in the normal temperature and then put them in, prevent hot oil from splashing in the water). When the dumplings are fried, they should slowly turn over to the dumplings. , Do not paste pot, or glutinous rice dumplings on a pot of paste, until the dumplings deep-fried, the skin appears golden yellow, you can turn off the fire Shengpan. It is characterized by soft coke inside and crisp skin inside.
3, steamed soup round
Put a steaming cloth and apply a layer of oil on the bottom of the whole dish to prevent the soup from sticking to the skin. Put the dumplings neatly into the steamer and steam them for about 15 minutes until they are steamed. Take out the whole piece of steaming cloth and place it directly. On the plate, the glutinous rice balls won't stick to the cloth when you eat. This kind of dumplings are soft and mellow, but they also have no soup, which is more conducive to carrying.
4ã€Drawing tangyuan
The premise of the simmered dumplings is to first deep-fry the Yuanchao, add the sugar and the appropriate amount of water to the pot, and slowly heat the sugar with a small fire to melt the sugar and keep heating until the sugar bubbles become golden brown. At this time, the fried dumplings will be put. In the wok, stir quickly with sugar and quickly pan the pan to make sweet and delicious pudding. (Hualong Network finishing)
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