Is the fruit an apple? What are the effects and effects of the strengthening fruit?
The fruit of Calgary, alias Nagano, Gana, Gnago, etc., is native to New Zealand and is now prolific in the United States, Chile, New Zealand and other countries. After the introduction of Calgary Fruit, it gradually replaced Marshal, Golden Delicious, and Jonah Gold. Varieties gradually developed into the main cultivars of medium-early-maturing apples in China. The appearance of forcing fruit is similar to that of apple. Its taste is crisp, sweet, delicate, juicy, unique in aroma, long shelf life, and rich in nutrients.
The main nutrients contained in every 100 grams of fortified fruit:
Moisture (g) 85.5
Energy (kJ) 209
Protein (g) 0.2
Carbonization and substances (g) 13.6
Dietary Fiber (grams) 1.7
Ash content (g) 0.2
Vitamin A (mg) 8
Carotene (mg) 50
Niacin (mg) 0.2
Vitamin C (mg) 1
Calcium (mg) 4
Potassium (mg) 70
Na (mg) 0.6
Iron (mg) 0.6
Fat (g) 0.2
Selenium (micrograms) 0.03
The flavour of the fruit is particularly sweet, crisp and delicate, and its juice is more delicious and aromatic. The nutritious effects of Calgary fruit are also numerous:
Plush fruit is rich in all kinds of nutrients needed by the brain, and is called the memory fruit.
The nutrients in the fruit are helpful for skin care and make the skin ruddy and shiny. It is a good fruit for women who love beauty.
Enriched fruit is rich in crude fiber, can promote gastrointestinal motility, help the body detoxification, promote intestinal health.
The colloidal and trace elements in the fortified fruit can help stabilize blood sugar, and diabetics can eat it in moderation.
The polyphenols and flavonoids contained in the fruit are natural antioxidants that can effectively help prevent cancer and lead poisoning.
Plush fruit is rich in zinc, can promote brain development, enhance memory, help strengthen heme, prevent anemia, and help relieve body fatigue.
It can help reduce cholesterol and health care.
Dietary Fruit Taboo
The weak spleen and stomach should not eat too much to eat fruit.
Afterburners have erosive effects on the mouth and teeth, so gargle after eating Ghana.
Eating 1-2 fortified fruit per day is enough to supplement the body's needs.
When you add fruit, eat slowly and slowly. This is conducive to digestion, it should be noted that do not eat fruit immediately after a meal, so as not to affect the normal eating and digestion.
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