Hawthorn brown sugar soup, smooth blood circulation
Hawthorn is a food that everyone is familiar with and is very popular. With it as the main material, you can make a lot of sweet and sour snacks. Haw candied fruit made from hawthorn is a common snack in northern winter. It was once the favorite food for children and young men and women. There is such a lyrics sing: “Eating a bunch of iced gourd is like New Yearâ€, which shows that the “charm†of the year was endless. Today, candied haws and Beijing-based fruits based on hawthorn are still renowned both at home and abroad.
Hawthorn sweet and sour, slightly lukewarm, with "digestion product, scattered congestion, drive maggots, only stop dysentery" effect. Especially in helping digestion, since ancient times is a good medicine for Xiaoshi. Hawthorn has a high frequency and a wide range of applications in Chinese medicine. Because it has a good digestion and stomach, lowering blood pressure, often used in patients with poor spleen and stomach function, high blood lipids. In addition, it also has the effect of promoting blood circulation. For people with bloody constitution, it is the food of choice, and it can be used as a good recipe for food therapy. Modern research found that hawthorn contains triterpenoids and flavonoids and other drug components, has a significant expansion of blood vessels and antihypertensive effect. Blood circulation can soften blood vessels and reduce thrombosis.
In the current life, there are many people with bloody constitutions. Due to the obvious symptoms and serious development trends, it is naturally easy to attract people's attention. Bloody constitution, the most characteristic manifestation of the skin. Usually their looks must be dark, not red, skin color is dark or some pigmentation, very dry, not at all moist. Therefore, it is easy to appear freckle, and some people are very obvious, long face lines on the pattern. The theory of traditional Chinese medicine stresses that it is not general pain. Bloody, blocked blood vessels, naturally painful. Many pains are closely related to blood stasis. Looking at people with bloody constitutions using a method of looking at them, the lips are dark, or when they look very clearly, the color is purple, and the eyes are dark. At first glance, it looks like a panda eye. The nose is also showing a stasis, and the hair begins to fall off. The most common manifestation of a woman is dysmenorrhea or even amenorrhea. When it comes to menstruation, the color is purple and black. With blood clots, the amount is small. Occurrence of communion sometimes occurs. There are blemishes or ecchymosis in the tongue, and the sublingual veins are varicose, thickened, and dark in color. People with bloody constitution are generally more introverted, depressed, prone to irritability and forgetful of things.
In the conditioning of blood constitutions, it is the easiest and most accessible, and it is the most commonly accepted diet. Hawthorn brown sugar soup can be said to be the best therapeutic side for conditioning blood constitution. The party was created by the Ming Dynasty physician Zhu Danxi, mainly to take the effect of hawthorn blood circulation. Use 60 g of hawthorn (10 pieces), rinse thoroughly, nucleate and pound it into a pan. Add water to cook it. About 20 minutes after boiling, add brown sugar in the soup to taste. Warm clothes on an empty stomach. It is very important to break up the hawthorn in this way so as to remove excess acid and fully decoct its active ingredients.
It should be noted that hawthorn can not be eaten on an empty stomach, because it contains a lot of organic acids, fruit acids, hawthorn acid, tannic acid, etc., eat on an empty stomach, will make gastric acid soar, cause bad stimulation to gastric mucosa, make stomach fullness, pantothenic acid . The hawthorn should not be eaten raw. The combination of tannin and stomach acid contained in raw hawthorn can easily form gastrolith and it is difficult to digest. If the stomach stone can't be digested for a long time, it will cause gastric ulcer, stomach bleeding, and even gastric perforation. Therefore, we should eat less raw hawthorn, especially those with weak gastrointestinal function should be more cautious. It's best to cook the hawthorn. Hawthorn is ideal for blood stasis due to blood stasis in the heart and lungs.
Hawthorn can also be combined with peach kernel, Salvia, cumin, honey, rock sugar, etc. to form a variety of blood circulation and gas treatment, can be selected according to their own specific circumstances.
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