Four kinds of food help you eat "fire gas"
People live in society and often experience irritability. After you get angry, you will feel uncomfortable, chest tightness, abdominal distension, no food, no sleep, no nightmares. Being angry can also cause a variety of diseases. Chinese medicine believes that "all diseases are born of gas." Qi stagnation, anger, phlegm, but also cause high blood pressure, cerebrovascular accidents, bleeding and other diseases. Therefore, since ancient times, the prevention and treatment of body-building has emphasized that laughter is always on and maintain optimism in order to benefit health care. Here are some foods that can help treat other diseases.
Lotus root
Fresh lotus root and lotus seeds contain a lot of carbohydrates and abundant calcium, phosphorus, iron and starch, a variety of vitamins and proteins. Health and phlegm eliminates the effects of cooling, quenching heat and thirst and appetizing. Cooked wolfberry has the function of ventilation, spleen and stomach, and nourishing the mind. It is best to use boiled water or porridge to cook.
radish
It has the effect of removing stagnation, clearing away heat, removing phlegm, regulating qi, and detoxifying, and is longer than Shun Qi and stomach. For those who have qi stagnation and phlegm, there is a heat elimination effect. The best curative effect was for green radish, followed by those with red and white skin, and carrots were ineffective. The best way to eat raw food is to eat radish soup if you have stomach problems.
Hawthorn
It can calm and relieve pain, eliminate food and food, and is suitable for the fullness of chest and abdomen caused by gas-wrapped food. It also has a certain effect on tachyarrhythmia and arrhythmia caused by anger. Raw food, cooked food, soaked water and other food methods are all effective.
Rose flower
Rational Qi Jie Yu, Huashi and in the Huoxue scattered power. When you make tea, you can use a few petals of roses to have a smooth effect. If you don't have tea habits, you can soak roses and treat tea alone.
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