Fall is easy to cook and these eat especially effective
Constipation, sore throat, nosebleeds, mouth ulcers ... ... for this large pile of lit symptoms, finally has the most effective solution, different parts of the fire need different diet, friends who want to quickly reduce the fire quickly learn a few Move it!
1 Liver fire
Liver fire: Tinnitus, dry eyes, and bad breath in the mouth.
To the fire food side: Pork liver spinach porridge, wolfberry chrysanthemum tea.
Pork liver spinach porridge
Fall is the easiest to get to the boil
Ingredients: Spinach, pork liver, rice, wolfberry, ginger, salt, chicken, sesame oil, chives, and pepper.
practice
1 rice washed clean porridge.
2 Liver slices, fly out of the water, flushed with blood foam.
3 ginger shreds, onions cut foam, boiled blisters, spinach boiled with boiling water cut out (to remove spinach oxalic acid).
4 The porridge is boiled and then put into pork liver slices, spinach, ginger, salt, chicken, pepper seasoning into the pot and put a little sesame oil in the bowl, sprinkle with fragrant green onion.
2 stomach fire
Stomach fire: burning pain in the stomach, dry mouth, bad breath, loose stools, poor appetite.
To the fire food party: fresh radish juice, mung bean porridge.
Mung bean porridge
Fall is the easiest to get to the boil
Ingredients: Mung bean 300g, water amount.
practice
1 amount of green beans.
2 Clean blisters for 2 hours. Save time when cooking.
3 Go home at night to soak mung beans and clean them.
4 Add appropriate amount of water to the mung bean (the amount of water is increased according to your own preference, and you prefer to add more beans, and more like soup).
5 Bring to a boil and turn to a small fire to continue cooking.
6 stirring, do not let the bottom of the pot with beans, continue to cook.
715 minutes or so have been soft, you can eat.
3 lung fire
Lung Fire: throat pain, cough chest pain, dry cough without sputum.
Go to the fire food side: Pork Liver Leek, Mangosteen pig lung soup.
Chuanbei Rock Sugar Pear
Fall is the easiest to get to the boil
Ingredients: 2 pears, Fritillaria cirrhosa 10g, rock sugar 40g, water amount.
practice
1 Sydney wash.
2 Fritillaria crushed.
3 Cut the pears in one-fifth place and dig out the inner core.
4 Divide Fritillaria into two separate portions.
5 Place 40 grams of crystal sugar in two separate portions.
6 Add some water to the pear pods.
7 Fix it with a toothpick and place it in a steamer.
8 large fire steam for 60 minutes, until the Fritillaria mature, melted sugar, pear Shulan.
4 heart fire
Heart fire: mouth ulcers, insomnia.
To the fire food party: carrot chrysanthemum porridge, Lily lotus jujube porridge.
Carrot chrysanthemum
Fall is the easiest to get to the boil
Ingredients: Rice 50g, carrot 100g, chrysanthemum 10g, sugar amount, salt amount.
practice
1 Prepare rice, carrots, and chrysanthemums.
2 chrysanthemum with blisters; carrots washed, cut small particles.
3 Wash the rice and pour it into the pot; add a proper amount of cold water, boil over the fire, and simmer for 10 minutes.
4 Pour carrots, boil over fire, and cook for 15 minutes on low heat.
5 Add chrysanthemum and cook for 5 minutes.
6 cooked chrysanthemum carrot porridge, with personal taste transferred to sugar, oil, salt food.
Seasoned Product,Seasoned Kombu Knots,Seasoned Kelp Salad,Seasoned Black Fungus Salad
DALIAN HAIBAO FOODS CO., LTD. , https://www.haibaoseafoods.com