Common Diseases in Winter "Five Preventions"

In winter, the gradual drop in temperature will affect the physiological and pathological changes of the human body. In particular, the decline of the body functions of the middle-aged and the elderly, and the weakening of adaptability will often lead to the relapse of old diseases. Therefore, we must do a good job of “five preventions”.

Anti-cold and cold is a common disease in the elderly in winter, often induce or aggravate the "old slow-branch", bronchiectasis, asthma and other diseases, and recurrent, prolonged healing, can easily induce pulmonary heart disease. Therefore, we must pay attention to the prevention of colds, strengthen the cold-resistant exercise, adhere to outdoor activities, cold water wash your face, wash your feet in hot water, and improve the body's immunity and resistance.

Anti-stroke cold days can make people's sympathetic nerves excited, leading to systemic vasoconstriction, which can increase blood pressure and promote cerebral hemorrhage. Therefore, we must pay attention to the treatment of primary diseases such as hypertension, coronary heart disease, diabetes, and arteriosclerosis. If sudden vertigo, severe headache, unclear vision, numbness of limbs, and other signs of stroke occur, we should promptly seek medical attention.

Anti-infarction coronary arteries are particularly sensitive to cold stimuli, contract with cold, or even occlude blood vessels, causing myocardial ischemia and hypoxia, induced angina, and severe myocardial infarction. Therefore, middle-aged and old people should pay attention to keeping warm, add clothes and bedding at any time according to the weather changes, but also regular cardiovascular clinic medical examination. Under the guidance of doctors, use blood pressure lowering, lipid-lowering, vasodilator, anti-myocardial ischemia, hypoxia drugs.

Gastrointestinal Diseases Patients with gastroduodenal ulcers and chronic gastritis are often relapsed in the winter. This is due to cold stimulation of the human nervous system, increased excitability, resulting in disorders of gastrointestinal regulation, increased gastric acid secretion, stimulating mucosa or ulcers, causing stomach recurrence. Therefore, we must pay attention to the warmth of the stomach and diet, the diet should be gentle and easy to digest easily digestible, so eat less meals, not eat cold, quit smoking limit wine, but also choose to take some warm stomach and spleen proprietary Chinese medicines.

Frequent cold urination, there are many elderly people, especially those suffering from benign prostatic hyperplasia, frequent urinary frequency at night, ranging from three to five times, as many as 10 times. Frequent urination not only interferes with sleep, but often feels cold due to frequent rises, aggravating respiratory infections and heart burden. You can use tonic methods for conditioning, such as shrimp, leeks, lamb, dog meat, walnuts, etc., can play a role in kidney. (Deputy Chief Physician Cai Yuwen, Jinhua Hospital of Traditional Chinese Medicine)

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Name	Maca Extract
Active Ingredient	Maca Extract
Appearance	powder
Grade	Food Grade
Storage	Cool Dry Place

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