Can watermelon eat on an empty stomach?
Watermelon cannot be eaten on an empty stomach.
Because watermelon is a very good food for preventing heatstroke, it is cold and dry. In addition, it has more water, and after an empty stomach, it will dilute your stomach juice. After the stomach juice is diluted, there will be less stomach acid, which will easily cause indigestion, loss of appetite, and it will easily affect the gastrointestinal motility. There are vinegar vinegar in the tomato, these things are easy to form insoluble lumps with stomach acid, affect the function of the gastrointestinal tract, so it is not appropriate to eat on an empty stomach.
Fruits that should not be eaten on an empty stomach include bananas, persimmons, oranges, litchi, and sugarcane.
Watermelon eats before or after meals
Eat a little bit after dinner.
Because a large amount of water in watermelon will dilute the digestive juice in the stomach, eating before and after meals will affect the digestion and absorption of food, and eating a lot of watermelon before eating will occupy the stomach volume, so that the intake of nutrients in the meal Discounted, especially for children, pregnant women and nursing mothers. For those who want to lose weight through diet, eating watermelon before meals is a good way to reduce food intake.
More than 94% of watermelons are water, but their sugar content is also high. Normal sweetness watermelon contains 5% sugar, so the calorie of watermelon is very high, the calorie of watermelon is 250 kcal / kilogram. In other words, if you eat a large watermelon every day, about 8 to 10 pounds, is the intake of 1000 kcal to 1250 calories, while the ordinary rice bowl of calories is about 200 kcal. In other words, eating a watermelon is equivalent to eating five or six bowls of rice. So eating watermelon is not a must for dinner.
Watermelon can't eat with anything
Watermelon + Phi shrimp: abdominal pain, diarrhea, nausea
Watermelon + squid: cause gastrointestinal discomfort
Watermelon + Lamb: Injured
Watermelon + shrimp: abdominal pain, diarrhea, nausea
Watermelon + Mangosteen: Physical Discomfort
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