At the end of the year on the wine table hangover coup

According to the Korean Kormedi website on December 1st, at the end of the year and the beginning of the year, the reception of the old feast was also followed. Even if you want to control the amount of alcohol, it is easy to drink too much.

Although feeling nauseous and regretting the next day, changing this habit is not easy. Can't you participate in a wine party healthily? What is the most effective way to sober up the next day? Let's take a look at the following six hangovers.

1, as close as possible to the water. If you have to drink, it's best to put the cup close. Water can dilute alcohol and give people a feeling of fullness. On the second day after the drink, the dumplings dry up because the body's alcohol breakdown consumes water. If you drink alcohol in the middle of the day, your belly will be full and you will be able to drink less and eat less. It is not easy to get drunk. Please do not mix wine and electrolyte drinks or carbonated drinks, it will promote the absorption of alcohol and get drunk faster.

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2. Eat more pears at the banquet. Pear contains ingredients that promote liver activity and break down alcohol in the body. Eat pears at the banquet. Because it protects the liver, it can also hang up to some extent.

3, after drinking, eat a persimmon and sleep again. Persimmons have ingredients that promote alcohol metabolism and are effective for hangover. This ingredient is also found in cooked persimmon, persimmon cake and persimmon juice. Having a persimmon and sleeping at a dinner or after returning home can help hangover.

4, drink cucumber. Cucumber diuretic effect is obvious, its aroma can make wine taste softer. More than 95% of cucumber is composed of water, and the potassium content is high, which allows the body's salt to excrete with the waste and heavy metals, and cleanse the body. If you eat more cucumbers, you can increase the intake of water and thus increase your urination, which is not only a hangover, but also helps the health of the bladder and kidneys.

5. Add eggs and green onion to the Ming Tai Yu Tang. When cooking Ming Tai Yu Tang, it is best to add some green onions. The vitamin C in the onion has a significant effect on breaking down alcohol and restoring fatigue. If you eat at the same time fish and eggs, can effectively take high-quality protein.

6, forever bean sprouts soup. Asparagine and bean sprouts are known for their hangover effects. Asparagine, which is rich in bean sprouts, allows the elimination of acetaldehyde, the toxic substance produced after the first decomposition of alcohol. If you put green onions in bean sprouts soup, you can also use the effect of vitamin C.

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