Water is the source of life. People cannot live without water, but it seems that they never care about the timing of drinking water. Most people only drink when they are thirsty. In fact, from a health point of view, the human body most needs water at certain moments. If it can supplement water at this time, it will help ensure the balance of water in the body.
1. Before leaving work from work
Office workers often overlook drinking water because of busy eight-hour work. It is recommended that these people develop the habit of drinking a few saliva before work. Because the lack of long-term drinking water, the bladder and kidneys will be damaged, easily cause back pain, affecting work efficiency. Do not drink too much at this time, a cup of paper is enough, otherwise it is easy to "urgency" on the way to work.
2, open air conditioning for half an hour
Air-drying in air-conditioned rooms is prone to loss of body water, excessive mucous membranes in the nasal cavity, and even bronchitis. Therefore, after staying in the air-conditioned room for more than half an hour, it is necessary to add water in a timely manner, boiled water, mineral water, lemonade, etc., and the water temperature should be about 40°C.
3, after bathing
After bathing, many people often feel thirsty and lift up a glass of water. As everyone knows, after a hot shower, the body's blood vessels expand, blood flow increases, the heart will beat faster than usual, and drinking too fast will be detrimental to health, especially the elderly, should slowly drink a glass of warm water.
4, constipation
The lack of moisture is one of the reasons for constipation. People with constipation can drink plenty of water as appropriate, be sure to sip and swallow quickly, so that water can reach the intestinal tract as soon as possible, stimulate peristalsis and promote bowel movements. While supplementing moisture, you can also eat fruits and vegetables rich in dietary fiber such as leeks, celery, and apples to relieve constipation.
5, when irritable
Epinephrine is often referred to as "painful hormone." When a person is in pain and irritability, adrenaline can soar. Like other body toxins, it can be excreted with water. Therefore, when you are in a state of irritable mood, you may wish to pour a glass of warm boiled water and sit down in your seat to finish it slowly. This will relax your mind. #p#Subtitle #e#
6, after getting up in the morning
The human body loses about 450 milliliters of water per night, and it will be in a state of physiological water shortage after getting up in the morning. Before you have eaten, it is best to drink a glass of warm boiled water on an empty stomach. This will allow the blood to be rapidly diluted and improve night-time dehydration. If the conditions permit, you can add a piece of fresh lemon, can play a role in eliminating the stool, eliminate toxins.
7, before going to bed at night
Do not drink too much water before going to bed, or frequent nights will affect sleep, but can not drink water, you should take two and then go to bed. Because when the person is asleep, the water in the body is lost, which causes the blood in the blood to decrease and the blood viscosity becomes higher. Drinking a proper amount of water before going to sleep can relieve this phenomenon and reduce the risk of cerebral thrombosis. In addition, it is better for the elderly to have a glass of water by the bedside before going to bed and feel thirsty and drink a few mouthfuls immediately.
Today, the world is connected through digital communication and smartphones. At home you are entertained with a digital TV, a digital media player or a digital sound system, or a mix of them. You rely on your digital GPS directions when driving. We live in a digital landscape, so shouldn`t a solution for your hearing loss be digital too?
There are many types of hearing aids and hearing aid technologies, and, today, there are digital hearing aids to complete your digitally convenient lifestyle. They are smart and interact with other digital devices. Digital hearing aids have life-changing health benefits too, because good hearing health is linked to quality of life. They take the power of sound and your personal hearing experience to new levels, so you can feel empowered to take charge of your hearing loss.
In a hearing aid there is a microphone, an amplifier, a receiver, and a hearing aid battery (replaceable or rechargeable). With digital hearing aids, the amplifier really takes center stage.
The amplifier in digital hearing aids acts as a computerised brain. When it processes the speech and audio picked up by the microphone and sends it to the receiver and into your ears, it doesn`t simply make sounds louder. That is what analog hearing aids do. Instead, a Digital Hearing Aid amplifier acts smartly to bring all the fine nuances and qualities of natural sound to life, to suit different settings, so you can control and enjoy them in personalised and comfortable ways.
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