1. Avoid spicy food
Spicy foods are more hot and hot, and people with hot drinks should not eat too much. After eating, they are prone to internal heat, and the hot poison will attack. It will increase tonsil inflammation.
Common spicy food: pepper, pepper, amaranth, ginger, star anise, onion, garlic, spicy strips and so on.
2. Avoid smoke smoked food
When burned, it is easy to scorch. When the meat fat drops to the charcoal fire, the produced PAHs will adhere to the food with smoke volatilization, and it is also a strong carcinogen. And barbecue is very easy to get angry food, there is inflammation when eating these foods is not conducive to the disease.
Common smoked fire foods: skewers, bacon, fish, etc.
3. Avoid hot tonic
When there is a fire in the body, it is not recommended to eat hot tonic, because these foods will lead to damp heat resistance, internal heat, and increase tonsillitis.
Common hot tonic: ginseng, velvet, Acanthopanax, Yin Yang, Angelica, Cordyceps, Astragalus and so on.
4. Avoid hair things
Convergence of the hair, fever, and inflammation of the tonsils.
Common hair products: rooster meat, shrimp, bamboo shoots, dog meat, lamb and so on.
5. Avoid cold food
Cold stimulation can cause contraction of the fine vasospasm of the tonsils and impede blood circulation, thereby aggravating inflammation, making the disease repeated and difficult to cure.
Common cold food: ice watermelon, ice drinks, popsicles, etc. into the refrigerator or frozen food.
6. Avoid chewing food
Chewing foods usually refer to foods that have been fried or baked at high temperatures. They generally smell fragrant but are easy to get angry.
Common chewing foods: potato chips, fried dough sticks, biscuits, etc.
7. Avoid tobacco
Tobacco and alcohol are hot and dry foods, which can increase the internal heat. Alcohol can easily dilate blood vessels, increase inflammation and edema, and cause repeated illnesses.
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